Taylor Irwin

Check out this 4.22 mi route on MapMyRun mapmyrun.com/routes/view/44… Tractors Route 6/11/21

Check out this 6.11 mi route on MapMyRun mapmyrun.com/routes/view/44… OGs route for 6/11/21

Any other regions in @F3Nation kick off their Memorial Day Murph with The Star Spangled Banner?? Had Hendrix in my playlist, but then @MartyF3Fender treated his @F3WinstonSalem brothers to this…! youtu.be/rDrDL16-K-8 👏🇺🇸🎸

@VCU2WSSUram Where’s the pool?

11 if we count @taylorirwin leaving the Y after working out inside.

@F3WinstonSalem 10 pax shook the rain and desire for more sleep to come to VI.

#BellsNWhistles is on for Wednesday morning. 0530 launch from greenbrier farms clubhouse.

@RunSparta Well done!

Hank Lenham with a shiny new PR of 17:34 takes the win in the JV boys race. #ExecutedHisPlan

Gotta say... I have missed standing on top of a Charlotte sewer pipe waiting on our Spartans to come by!

#nomad MTB ride at Hobby park tomorrow (Sunday) at 0930. All F3 Pax welcome. @F3WinstonSalem #F3Gears

#Mayhem did forty something somethings. The backblast tells all about it. And it is located riiight here. f3winstonsalem.com/f3/forty-somet… @F3WinstonSalem @EricSweet4

10 PAX for a Grinding Forty-something beatdown in the gloom at #Mayhem. @EricSweet4 @F3WinstonSalem

@spamalot_ws @F3WinstonSalem What a monster pace! Well done!

The annual 9/11 “climb to remember” organized by the WFU ROTC department is virtual this year. This flyer has details on how to complete it virtually and post on social media. @F3WinstonSalem

#Mayhem is on for tomorrow at Jamison Park. Launch promptly at 0530. Bring gloves, running shoes, a “can-do” attitude, and an FNG if you have one! 👍 @F3WinstonSalem @EricSweet4

And for those of you on the ‘insta’ instagram.com/p/CEvTaDjh5lF/ instagram.com/tv/CE46FsthA0R/

@JMRifenburg Dagnabit! Whatever you do, don’t type on the keyboard.

danggumit: now my fingers smell like pickle juice

@Stein10K @spicoli_f3 @mike_walsh_ND @F3WinstonSalem @randyautrey918 Aww yeah, boyyyy! Food lion on Yadkinville rd in pfafftown

@spicoli_f3 @mike_walsh_ND @F3WinstonSalem @randyautrey918 Have at it! May still be some hammocks in the back trees.

@SechrestTim @F3WinstonSalem @GregSchutt Classic backblast right here 👆🤣

@F3WinstonSalem Review of today’s show at #RNG is posted here: f3winstonsalem.com/f3/fluorescent… @GregSchutt

The backblast for Flatline is posted riiiight here f3winstonsalem.com/f3/digging-out… The PAX dug themselves out of a hole and discovered a new mode of transportation. @F3WinstonSalem @F3_Footlong

9 PAX answered the call for a #flatline beatdown @F3WinstonSalem @F3_Footlong

#Bueller? Has the Q at #Flatline tomorrow. Come on out to 1st Pres parking lot. 0530 launch. @F3_Footlong @F3WinstonSalem