Tommy Watkins

Coaches...get on him early, he is only going to keep climbing these rankings. Great ball player, even better person and family.

Roger Bacon 🤝 Nike Roger Bacon has partnered with Nike to launch an Authentic Apparel Team Shop, and it’s now open for a limited time! The shop will close on May 11, so be sure to take advantage while it’s available. All purchases are made online and are final. This is a great opportunity to grab exclusive RB Nike apparel you won’t find anywhere else. The Nike Authentic line is only available for a limited time each year, so don’t miss your chance! 🔗 bsnteamsports.com/shop/pytpyzCBZQ #HailSpartans

Stephen A. Smith explains why Michael Jordan is the GOAT over LeBron James “I don’t call Lebron James the GOAT. Michael Jordan is the GOAT, there’s nothing to discuss. When people say otherwise, all you’re showing is your age and your ignorance” “Michael Jordan has 10 scoring titles, nine time All-NBA Defensive Team member, won six titles, six NBA Finals MVPs, and never once allowed a championship series to get to a Game 7. Never once. That was in his 13 years in Chicago, and we’re not counting the two years with the Wizards” “It was significantly more physical back then. You can’t even touch him today, but back then you could mug him. They created rules to stop him. Watch The Last Dance, when they were talking about Michael Jordan, and John Salley said one of the biggest components of the Jordan Rules was to attack him before he got airborne, because he wasn’t human”

Best players spend their energy on these 5 controllables: 1. Attitude 2. Effort 3. Body Language 4. Self-Talk 5. Communication.

It’s official. It’s so hard to sit and watch your kid play the game they love and listen to some of the nonsense that parents talk about. It’s really not that bad. You don’t need to complain about every little detail. You don’t need to try and dissect everything the coach is thinking. You don’t need to get upset over every close ball/strike call. You don’t need to offer your hitting advice after every pitch. You don’t need to question every decision. You don’t need to make excuses for poor play. Please just stop 🛑 It’s so annoying and embarrassing at the same time. #BaseballTruth

🎶Bone Thugs-n-Harmony released 'Tha Crossroads' 30 years ago, April 30, 1996

During Game 1 of the series with Summit… The Spartans made history by getting out of a jam with a TRIPLE PLAY!

Something to consider. You get one time in your life to be a HS baseball player.... give it your all, you will not regret it. Promise. What you will regret (one day) is not giving your best when you had the chance to. You can be a frat boy any day. You can surf any day, you can play golf or tennis or pickle ball any day. You only get one time to be the best HS baseball player you can be!

Imagine a travel baseball team built around less travel and more development 👀⚾ That's Bolts Baseball. Instead of spending on flights, hotels, and weekends on the road @BoltsBSB invests in: - 3 practices per week - 3 strength & conditioning sessions - Local games And the average player gained 12–13 pounds in a year! That matters because "the average D1 baseball player is 200+ lbs and average D2 player is 195 lbs.", says @PowerBSB Co-Founder @ELassPowerbsb. Physical development isn’t optional anymore. Does the future of club baseball swap the exposure for development? #youthsports

4/20 - 4/26

Just gonna leave this here

Congrats to the newest @49ers! @james_jr56 became the 2nd Spartan in two years to end up in the Bay Area. Very proud of the big fella!! #hailspartan #bangbangninergang

RB Football had the St James Football Coaching staff in today to talk football. Great way to reach out to the youth programs and talk a lot of football. #hailspartans

🎟️ RAFFLE ALERT 🎟️ $20 or 3 for $50 (venmo: Tim-McCoy-9) Win: ⚾️ Signed Sal Stewart game ball - Noelvi Marte bobblehead - 4 tickets, Reds vs. Astros (5/9) 🎤Shout “Play Ball” at GABP (5/9) to start the game!

If you think youre good enough to play college baseball you should be absolutely dominating high school baseball. Not like 1-3 with an rbi single every other game. Not like like 4er thru 6ip. DOMINATING. Like it should be easy for you. Some of you have never even made all conference talking about getting committed like bro you’re not even the best player in your town. Get real guy there’s gonna be a pissed off D1 transfer dying for your spot that already knows how to do college and you think you’re gonna win because you hit .325 once at a small high school. You better hope somebody does you a favor and tells you the truth before it’s too late. You’re lucky you’re even getting this information for free some of you are getting charged 3k a summer and don’t even get that truth.

Let's go!!

This is awesome!!

Rest and recovery aren’t optional extras for people who train consistently; they’re part of what makes the training effective long-term. When you push hard most days, fatigue builds up (physically and mentally). Scheduled rest allows your muscles, nervous system, and energy stores to start replenishing. Rest days are highly undervalued for athlete development, performance, and injury risk reduction.

𝐒𝐔𝐌𝐌𝐄𝐑 𝐂𝐀𝐌𝐏𝐒👇 We are less than 2 months away from the start of our summer camps! Roger Bacon Athletics has 8 summer camps this year. Sign up today! 🔗 rogerbacon.org/about/summer-c… #HailSpartans

How the rich teach their kids to command respect