Team Araf

Good luck lads! #halfmarathon #PB #hamptoncourthalf

teamaraf's photo instagram.com/p/BO0WUJshPtn/

So proud of @teamARAF last night #smashedit #team #inspire #Catering #runners #passion #work #hard

A busy and constructive final day at the @teamARAF camp. Things are shaping up for the big event tomorrow. #work #cater #mates #entrepreneur

The team is slowly building. Great session in the gym. Can't wait to unite for this weekends event. #strength #team #together

Polos ready for the event on Saturday evening 😎#team #event #food #run #inspire #catering

More team uniform bought! Almost time for the big event 👍#Runners #Food #EventsPlanning #Strive #inspire #eat #Christmas #Hitchin

First late one in the kitchen tonight prep for our Christmas Event! #cook #run #taste #events #runners #cookery #hitchin

Looking forward to the lads having a go at our potential route for next years event! #plan #run #events #inspire #hitchin #uk #teamARAF

Getting breakfast in before our first reccy! #runningevents #newyear #watchthisspace #run #fellrunning #build #inspire

Some very exciting stuff happening at @teamARAF #meetings #running #events #work #inspire

So many exciting things happening in the @teamARAF camp. Watch this space #events #trailrunning #Christmas #catering #StriveForGreatness

Good luck to our fastest member Alun as he tries to PB today in Leicester! Smash it buddy 😜#runitfast #marathon #Leicester

Little 5 mile leg loosener before @CardiffHalf tomorrow!

That's the @might_con_nuts Trail Marathon Round 3 smashed then! What an event! Great effort by all who ran #trailrunning #mountainmarathon

Can't wait to sit down for a big dinner with the #teamARAF tonight and chat about tomorrow's #marathon it finally here. #live #run #inspire

We're official! Massive thank you to kustomclothinguk Bring on Saturday #workdone #motivate… instagram.com/p/BKl2sHsjm60/

Cant wait for the @might_con_nuts Round 3 Trail Marathon Saturday! The hard yards are done so should be a blast #raceweek #buzzing #carbload

Hoping to pick up the official teamARAF shirts for Saturdays marathon! #MyBusinessJourney #garmin #trailrunner #looksmart #teamARAF

Long run done - few beers and a curry tonight!