p̵̈́͜r̵̘̪̓́0̵̦̃͋d̶̛̙̞͝u̶̪̖͐c̶̖̓t̶̻͈̀

FULL FORCE FRIDAY:⚔️May 22nd 2026⚛️⚔️ "Fancy footwork gets top bill and I'll put on such a show, One more Midi cable and my band is ready to go"⚛️ 📢51 for the Walls of Deth!➡️When the human factor shows....Have Riffs, Have Metal! ⚛️ #FFFMay22 Comment and Repost!🤘👹🤘#KMäN

FULL FORCE FRIDAY:⚔️May 15th, 2026⚛️⚔️ "I prey upon your morbid fear, of terminal disease, You won't know the difference, Now it's time for surgery"⚛️ 📢53 for the Walls of Deth!➡️Sign this affidavit....Have Riffs, Have Metal! ⚛️ #FFFMay15 Comment and Repost!🤘👹🤘#KMäN

FULL FORCE FRIDAY:⚔️May 8th 2026⚛️⚔️ "In a darkened graveyard glows a light. I see it shine there every night. I know somewhere there's a hidden door...."⚛️ 📢58 for the Walls of Deth!➡️Come whatever may....Have Riffs, Have Metal! ⚛️ #FFFMay8 Comment and Repost!🤘👹🤘#KMäN

@KMANRIFFSMetal @sEYEmon @Sym246 @Thrasher768 @MetalPrecieux @LFCMFighter @DeathDoomed @deadlystormzine @ExtremeMetalDad @SteinerMetal @JBradshawLLB That Wandar album is a monster!

FULL FORCE FRIDAY:⚔️May 1st 2026⚛️⚔️ "The war is over, The crypt we now taste, In the late 1900's, there is no human race, We split the planet..."⚛️ 📢48 for the Walls of Deth!➡️Negotiations are over....Have Riffs, Have Metal! ⚛️ #FFFMay1 Comment and Repost!🤘👹🤘#KMäN

Got my preorder for this today! Stormkeep haven’t missed yet and I’m excited for this release.

FULL FORCE FRIDAY:⚔️April 24th 2026⚛️⚔️ "The penalty of fools who try, In vain to do what greater men have failed, Into the wooden cross be nailed"⚛️ 📢65 for the Walls of Deth!➡️Damned by Judges....Have Riffs, Have Metal! ⚛️ #FFFApr24 Comment and Repost!🤘👹🤘#KMäN

FULL FORCE FRIDAY:⚔️April 17th 2026⚛️⚔️ “Hidden in the magic darkness, Befriended by the night, Lies the war torn ravaged victim, Treason complete...” ⚛️ 📢61 for the Walls of Deth!➡️ Sweet evil tendencies....Have Riffs, Have Metal! ⚛️ #FFFApr17 Comment and Repost!🤘👹🤘#KMäN

@StrengthEwa That near catapult at the end 😂

5x5 With little help

@StrengthEwa Hell yeah! These are absolutely brutal and you killed it.

Halting Conventional Deadlifts are a great way to build strength off the floor by giving more time under tension and practice through this RROM. Notes to MYSELF Set your lats tight by squeezing your triceps into your lats, protect your armpits. Drive your full foot through the floor to put your hips into full extension, don't cut your range of motion short in favor of using more weight. Raise the bar to the knees and hold in this position for a 1 count, before returning the bar to the floor then performing a full lift. Controlling the bar back to the floor, while much more challenging, will also build more strength.

FULL FORCE FRIDAY:⚔️April 10th 2026⚛️⚔️ "Guardians of the Netherworld, captors of the damned Pinnacle of your disaster, the watcher on the stand"⚛️ 📢50 for the Walls of Deth!➡️Anointed one and all....Have Riffs, Have Metal! ⚛️ #FFFApr10 Comment and Repost!🤘👹🤘#KMäN

Mail Day! Long live Québécois Black Metal! @EisenwaldHammer

@KalisKhrom @Madi39 @SpeedballBailey Exactly! @KalisKhrom knows what’s up.

@Madi39 @th3_pr0duct @SpeedballBailey Nah...they put lettuce on theirs. That's a cardinal sin. Your country is still ruled by one king.

@SpeedballBailey you’re in Edmonton. Let’s get some content for you and let’s get you a donair!! You are in donair country after all

@Madi39 @SpeedballBailey Halifax, NS, is officially the donair capital of Canada. The Halifax Regional Municipality declared the donair its official food in 2015. The dish, which features unique sweet sauce, spiced ground beef, tomatoes, and raw onions on a pita, was invented in Halifax in the 1970s.

@th3_pr0duct @SpeedballBailey You’ve clearly never been to Edmonton. We parachute donairs to fans during hockey games.

2⃣0⃣2⃣6⃣: THE UPCOMING TERROR ⚔️ ➡️April 30th, 2026⬅️ ATRONOS - Gram 🇩🇪⚛️ 3rd album from Saxony, German Black Metal outfit⚛️ YT➡️'Kummertreiben' youtu.be/lHBGmA9x1Cs?si…⚛️* #Atronos #Gram #PurityThroughFire #BlackMetal #TheUpcomingTerror26 #KMäN

@KMANRIFFSMetal @sEYEmon @MetalPrecieux @Thrasher768 @EKLETRIKREKORDZ @Sym246 @SteinerMetal @JBradshawLLB @knack227 @LFCMFighter @ExtremeMetalDad Bookmarked quite a few to check out this week! Thanks @KMANRIFFSMetal for keeping me up to date on all the new releases.

FULL FORCE FRIDAY:⚔️April 3rd 2026⚛️⚔️ "A frightening scream pierces the night, A deliverance of an oppressive plight, Terror engulfs satanic life"⚛️ 📢56 for the Walls of Deth!➡️Attack is before you....Have Riffs, Have Metal! ⚛️ #FFFApr3 Comment and RT.🤘👹🤘#KMäN

Mail day! Another absolute banger from @Winterfylleth! Looking forward to spinning this one often.

@Lbabinz This is super cool

EB Games has announced that it is a Hasbro Pulse Premier Partner buff.ly/6UY010t