Team Rail at Cemex

It's #WorldKindnessDay today, so why not do something nice for someone and/or yourself. #itscooltobekind

Mental health is just as important as physical health. Let’s do all we can to be kind to our minds and others. #worldmentalhealthday #WMHD2024

@CEMEX_UK Denge Quarry 26 years LTI FREE. Great achievement for all the staff past, present and contractors. Well done to all the staff that have and still work at the site it’s you that keep the quarry a safe place to work. Well done and thank you.

Today is #InternationalSelfCareDay Selfcare is not selfish, it’s a priority. You can’t pour from an empty cup #selfcare #lookafteryourself

Good day volunteering at The Barby Woodland Trust

Hello May! We can't control what happens around us, but we can choose how we respond #MeaningfulMay

Good luck to @mrsjanewalsh running the London marathon 🏃‍♀️#bbcmarathon

#InternationalDayOfHappiness try and see what acts of kindness you can do for yourself - and others! A little bit of #kindness can make all the difference. Don’t forget to smile they’re contagious 😊

"Just that one little bit of positive small talk and it can go so far. Take that change because it is the most important and pivotal thing that you could do." Find out more about Bessie's story bit.ly/3wkoQUa #SmallTalkSavesLives

It’s good to talk #TimeToTalkDay

If you or someone you know may struggle to cope over the festive period, challenges don’t need to be faced alone. Support is available 💙 Working with @MatesInMind, we’ve created a dedicated page of helpful resources ➡️ orlo.uk/FindSupport_5t… #BeAMate #NotAlone

It cool to be kind 👌 (It’s also contagious) #DoGoodDecember

It's #WorldKindnessDay today, so why not do something nice for someone and/or yourself. #itscooltobekind

A great way to boost resilience and feel happier is to try a new activity or take a different approach ✨ Join us for #NewWaysNovember and get daily ideas to help you find new ways forward actionforhappiness.org/new-ways-novem…

How has your week been so far? If you're feeling stressed, our Stress Container can help you understand your #stress and how to manage it. ▶️ To access the Stress Container, visit the link in our bio to our Resources pages. #StressManagement #SelfCare

#SeasonalAffectiveDisorder (SAD) is a type of depression that you may experience during certain seasons or times of the year. It's more common in the winter. If you think you might have SAD, you can speak to your doctor about treatments. 💚

Recently had the opportunity to visit the aggregate rail loading operation at our @CEMEX_UK Doveholes quarry. We have already supplied over 2M tons so far this year by rail to our various depots in England and then onwards to customer projects.

Mental health is just as important as physical health. Let’s do all we can to be kind to our minds and others. #worldmentalhealthday #WMHD2023