(Unlike grains) fresh fruit is often devoid of industrial additives and soil quality issues
One of the exceptions is with bananas, which are produced in an industrial fashion and have consistently stressed and low quality soil.
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thedeafrow
2.5K posts
thedeafrow
@theDeafRow
☦️🇷🇴🇳🇿 Where does the joke end and my life begin. Perceive, Think, Act. Slava ție, Doamne!
Auckland, New Zealand Katılım Eylül 2025
202 Takip Edilen651 Takipçiler
@theDeafRow I needed a good pic and yours popped up first 😭
That's my bad I'll get you in for free in exchange for author rights
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I have been eating 1000 calories of dates then damn
Thermobolic@Thermobolic
200 calories, 50g carbs, 250mg potassium. 3 large medjool dates - nature's energy bar.
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Calcium can cause a lot of issues in the body if left unregulated and taken excessively.
Vitamin K(2) and Vitamin D are required not only for suppressing PTH, but also for the effective regulation of calcium.
This makes calcium highly protective instead of harmful.
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“Painful things become more painful later into the night due to falling blood sugar”
-Ray Peat
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@mirthpilled I have a friend i compare my height to every so often and he’s always been at my height or taller and now i am noticeably taller
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Since starting peating i noticed i am a little bit taller than other people (vitamin d/k2 maxxing)
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@theDeafRow I thought that combo just made your cock huge according to Georgi
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Working on fixing circadian rhythm.
Woke up today at 7am without an alarm for the first time in a long time. Best feeling ever
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thedeafrow retweetledi
Learned today that your body stores vitamin c in your adrenal glands and burns through it much quicker when you're under stress.
Stressed out? Drink your OJ.
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@saturnmissiles It’s okay to want someone to share the joys of life with but to NEED someone else and outsource your wellbeing to something/someone external is bad
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Drinking a lot of any liquid will increase prolactin btw. It’s best to always add salt or pair with something salty if possible to prevent this
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I have shin splints but for my forearms…
Forearm splints?
They hurt so bad when i do bicep curl movements. Has anyone fixed them somehow?
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In my personal experience, breaking down mental blocks which artificially keep me stressed always led to my most effortless and sustainable growth
Noah Ryan@NoahRyanCo
Low cortisol + low ambition = bum High cortisol + high ambition = burnout Low cortisol + high ambition = effortless achievement, sustainable output, goldilocks zone
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