
Paying greater attention to posture while using screens and adding neck-specific exercises to a fitness routine are small changes that could ease discomfort, according to AMSSM member Dr. @NeeruJayanthi.
sciencealert.com/aching-neck-th…
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AMSSM
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@TheAMSSM
A multi-disciplinary organization of physicians whose members specialize in the field of Sports Medicine.










































