hec
3.5K posts


Last December I was in the most toxic relationship of my life, abusing a drug I never thought I’d touch & I couldn’t even fake a smile. Now I’m almost a year clean, have light back in my eyes & with someone who makes me smile constantly. Life isn’t perfect, but it’s better.


h 🍊@hslotcowboy
ok since it’s almost 2021, how did y’all look last december and how do you look now? quote this im curious i’ll hype you all up
Waterloo, IA 🇺🇸 English

@SIERRAmist__ @ISABELREILLY 5 things you see around you, 4 things you can physically feel, 3 things you hear, 2 things you can smell & 1 thing you can taste. but get in depth. reaaally think. i fucking love grounding techniques they save me daily
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@ISABELREILLY If you’re having trouble w anxiety, a coping mechanism is to name one thing in your surroundings for each of the 5 senses (an object one could smell, see, or hear etc). I find it helpful calming oneself down & taking the negative thought/fear off the mind
Mason City, IA 🇺🇸 English

@kirchgatter I haven’t hit 1,000 yet, but I’ve gotten a price for the tat because I know I will 😂
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@2muchsprite i’m 193 days clean from that nasty substance. keep on keeping on!! 😀
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@NicPatWannaMac love you platypus💘 keep your chin up. we're all here for you honey
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@Delsink10 @billiondollaben are you genuinely happy being such giant douche bags or is there something you should consult a counselor about?

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@mchristine__ Good thing babies done come out of your eyes 😉
West Des Moines, IA 🇺🇸 English


