Alexander Harik

490 posts

Alexander Harik banner
Alexander Harik

Alexander Harik

@theharik

🫓 Fiber is the next protein @zestyz_official 🔧 2x Founder 🎾 Working on my backhand

Katılım Temmuz 2011
350 Takip Edilen257 Takipçiler
Sabitlenmiş Tweet
Alexander Harik
Alexander Harik@theharik·
Protein powder was a $2B category in 2010. It's $21B today. Fiber is sitting at $4B right now. We're building @zestyz_official for what comes next
English
6
2
34
120.6K
Alexander Harik retweetledi
ABC News
ABC News@ABC·
At least 254 people have been killed and another 1,165 have been injured in Israeli attacks across Lebanon on Wednesday, a Lebanese Civil Defense spokesperson confirmed to @ABC News. abcnews.link/t4kfHYB
English
552
1.8K
4.3K
4M
Alexander Harik retweetledi
NASA
NASA@NASA·
“You can see the surface of the Moon…we just went sci-fi.” On flight day seven, images from our @NASAArtemis II crew amazed, turning science fiction to reality. From the lunar far side to a solar eclipse from the Moon, the views are EVERYTHING. No pressure to pick a favorite.
English
1.8K
17.2K
92.4K
3.6M
Alexander Harik
Alexander Harik@theharik·
ABC News: 1 in 8 Americans are on GLP-1 drugs. Experts say to eat more fiber to maximize results! We make a delicious high-fiber salty snack @zestyz_official. We're peaking with fiber, just like we did with protein 10 years ago. abcnews.com/Lifestyle/wire…
English
1
1
3
119
Alexander Harik retweetledi
Dan Go
Dan Go@CoachDanGo·
You need to be fibermaxxing. Get 25-35 grams a day through potatoes, broccoli, fruits. Supplement with psyllium husk or chia seeds. Fiber keeps you full, improves blood sugar, digestion, and keeps you regular. Colon cancer is the #1 killer of men and women under 50. Fiber protects you against that. Please for the love of God eat more fiber.
English
106
113
1.9K
182.7K
Alexander Harik retweetledi
Shea Serrano
Shea Serrano@SheaSerrano·
i’ve seen this video at least 20 times these past two decades and it has never failed to get me teary-eyed 😭😭😭
Dr. Lemma@DoctorLemma

19 years ago, a high school basketball coach put his team manager into a game for the final four minutes. The kid had never played a single minute of competitive basketball in his life. He scored 20 points. Jason McElwain was diagnosed with severe autism at age two. He didn’t speak until he was five. He couldn’t chew solid food until he was six. He wore a nappy for most of his early childhood. As a baby, he was rigid, wouldn’t make eye contact, and hid in corners away from other children. He tried out for his school basketball team every year and got cut every time. Too small. Too slight. Barely 5’6 and about 54 kilograms. But he loved the game so much that his mum called the school and asked if there was any way he could be involved. The coach created a team manager role for him. For three years, McElwain showed up to every practice and every game. He wore a shirt and tie on match days. He ran drills, handed out water, kept stats, and cheered every basket like he’d scored it himself. On 15 February 2006, the last home game of his final school year, the coach let him suit up in a proper jersey and sit on the bench. With four minutes left and a comfortable lead, the coach sent him in. His first shot missed. His second missed. Then something shifted. He hit a three-pointer. Then another. Then another. His teammates stopped shooting entirely and just kept passing him the ball. He hit six three-pointers and a two-pointer. 20 points in four minutes. The highest scorer in the game. When the final buzzer went, the entire crowd rushed the court and lifted him onto their shoulders. His mum tapped the coach on the shoulder, in tears. “This is the nicest gift you could have ever given my son.” McElwain won the ESPY Award for Best Moment in Sports that year, beating out some of the biggest names in professional sport. He’s 36 now. He works at a local supermarket, coaches basketball, has run 17 marathons including five Boston Marathons, and travels the country speaking about never giving up. When asked about that night, his coach still gets emotional. “For him to come in and seize the moment like he did was certainly more than I ever expected. I was an emotional wreck.”

English
30
60
1.3K
146.4K
Alexander Harik
Alexander Harik@theharik·
The average American gets 16g of fiber a day. The recommended amount is 25-30g. Nobody’s built a salty snack brand around closing that gap until @zestyz_official
English
1
1
6
592
Alexander Harik retweetledi
Zesty Z
Zesty Z@zestyz_official·
Found our way into @foodboro’s latest forecast! We’re proud to be one of the first salty snacks betting on fiber and we’re just getting started. Check out the rest of the forecast here: instagram.com/p/DVKHvXJkjDZ/…
Zesty Z tweet media
English
0
1
1
37
Alexander Harik
Alexander Harik@theharik·
Got an email from a major retailer today reorganizing their snack shelf. Fiber chip was the first thing on their "Better For You" priority list. Yes, we submitted @zestyz_official. Here we go!
Alexander Harik tweet media
English
0
2
8
381
Alexander Harik
Alexander Harik@theharik·
🥇It’s pretty cool and crazy that the Women & Men @usahockey teams both won in OT vs Canada!
English
0
0
3
62
Alexander Harik retweetledi
David Senra
David Senra@FoundersPodcast·
Sage advice from Steve Jobs: "The journey is the reward. People think that you’ve made it when you’ve gotten to the end of the rainbow and got the pot of gold. But they’re wrong. The reward is in the crossing the rainbow. That’s easy for me to say—I got the pot of gold (literally). But if you get to the pot of gold, you already know that that’s not the reward, and you go looking for another rainbow to cross. Think of your life as a rainbow arcing across the horizon of this world. You appear, have a chance to blaze in the sky, then you disappear." open.spotify.com/episode/2gK3rM…
English
13
56
466
41.6K
Alexander Harik retweetledi
David Senra
David Senra@FoundersPodcast·
“Tennis players talk to themselves because tennis (and founding companies) is so damn lonely. Tennis is the closest to solitary confinement which inevitably leads to self-talk. And for me, the self-talk starts here in the afternoon shower: This is when I began to say things to myself. Crazy things. Over and over until I believe them. I have won 869 matches in my career, fifth on the all time list, and many were won during the afternoon shower. I close my eyes and say: Control what you can control. Saying it aloud makes me feel brave. What you feel doesn't matter; it's what you do that makes you brave.” From episode 411 Tortured Into Greatness: The Life of Andre Agassi
English
7
44
551
45.9K
Alexander Harik retweetledi
Albert Breer
Albert Breer@AlbertBreer·
There is nothing in the world more powerful than having parents who believe in you. I know I’d personally be nowhere without that. So cool of Sam to say this. And we have more from him on this coming.
English
17
131
2.2K
101.9K
Alexander Harik retweetledi
ESPN Cleveland
ESPN Cleveland@ESPNCleveland·
LeBron brought to tears by his Cavs tribute video 🥲🥲🥲
English
26
90
1.2K
49.2K
Alexander Harik retweetledi
Complex Sports
Complex Sports@ComplexSports·
This might be the toughest sports photo from 2016 🔥
Complex Sports tweet media
English
61
754
6.5K
102.2K