The Knaq

Listen up, Charlotte. We have some GREAT voices talking about some great things so far on TheKnaq.com. But we're greedy. We want more influential voices on topics from dads to dogs, faith to finance. Ready to speak for YOUR knaq? Email us: hey@theknaq.com

Take a deep breath, Charlotte – @CassandraHradek has your local meditation yoga options covered. theknaq.com/yoga/5-studios…

tl;dr - Vitamin D is like Flintstones Chewables blazing down from the sky. theknaq.com/health-wellnes…

Ready to try yoga and not sure where to begin? From @CassandraHradek, five Charlotte classes to get started! theknaq.com/yoga/5-yoga-cl…

A Charlotteans' quick guide to organic produce, by new Health and Wellness contributor Dr. Corey Riser of Functional Health Center of the Carolinas. #findyourknaq theknaq.com/health-wellnes…

What's up with the rocking chairs at @CLTAirport? Well, according to @TheTrolleyWalk ... theknaq.com/history/whats-…

Check out my latest post on TheKnaq.com promoting the benefit show Comedy For A Cause @ComedyZoneCLT Wed., April 18th, to raise funds and bring awareness to Stop Soldier Suicide. theknaq.com/comedy/comedy-… @theknaq @Crystallera #stopsoldiersuicide #comedyforacause

Ready to try Hip Hop Yoga? What you need to know, from @CassandraHradek. theknaq.com/yoga/what-you-…

The @CltSuperMoms have voted, and the results are in. theknaq.com/moms/top-5-par…

Thank you @blackwedco for this incredibly thoughtful gift and thank you to all the women who inspire me on a daily basis. 💕✨ #InternationalWomensDay

Let @TheTrolleyWalk, as heard on the incomparable @CLTPodcast, introduce you to the civil rights dynamo of 1950s Charlotte. theknaq.com/history/charlo…

Billy Graham Funeral + CIAA =

Ready to try hot yoga? What you need to know first, from @CassandraHradek. theknaq.com/yoga/3-things-…

@ErinMaddrey @AdventCoworking We like your style, Erin.

@ErinMaddrey @AdventCoworking #candythrowbaq

Five tips for cooking a romantic Valentine's dinner with your special someone from @ChefAlyssaCLT. theknaq.com/cooking/tips-f…

Let @TheTrolleyWalk introduce you to an original Charlotte Renaissance man, John Taylor Williams. theknaq.com/history/charlo…

@Nikki704 #FakeNews

With a valentine or solo, hit up Charlotte's @subsecretoclt like a pro with tips from @TheCoffeeNomad. theknaq.com/coffee/valenti…

Check out my latest installment @theknaq on Comedy in Charlotte. Don’t be the Comedy police. #ComedyatTheKnaq #standupcomedy #charlottecomedy #theknaq #comedypolice theknaq.com/comedy/choose-…

@ChefAlyssaCLT #brownyourmeats