Sara

I told my therapist: “I feel like I’m running out of time to build the life I want.” She didn’t even ask why. She just looked at me gently and said:

This video will change your life:

nobody talks about how exhausting it is to live in that space between “things will get better” and “i can’t handle this anymore.” it’s like your emotions are constantly swinging. leaving you both hopeful and defeated in the same day

The point of working hard isn’t what you achieve, but who you become. You become the type of person who can… Work hard without seeing immediate results. Handle stress and strain. Persevere when others quit. Hard work isn’t a punishment; it’s the reward.

it’s extremely important to learn how to be ok on your own. you have to learn how to pick yourself back up when you fall, provide for yourself, wipe your tears away & make yourself happy. having people there for you is truly great but you can’t depend on them to always be there

She really explained how discipline can change your entire life.

This is why “Believing in yourself changes” everything‼️‼️

This is why detachment is your ultimate strength ‼️

Is love enough? Clipped from my episode of On Porpose Podcast with Quinlan Walther

Built through struggle.

Major cheat code in life: Be the one who reaches out. Text first. Call first. Plan first. Initialize first. Most people wait to be chosen. Be the chooser. Connection requires initiative. Friendship requires effort. Love requires action. Stop waiting to be picked. Start picking. Initiative is attractive.

when you feel your mental health is going bad again, try random things. clean your room, take a walk with no destination, enjoy your favorite ice cream flavor or just ghost everyone. these simple actions can help remind you that tough times don’t last forever.

Six Pillars of SUCCESS: 1) Patience:

In order for something new to come, somethin old must go:

everything is gonna be okay!

Hate to admit it, but they were right… you kind of do need to disappear, lock in like crazy, raise your standards, and refuse to lower them to get your dream life.

You’re suffering because you won’t accept it yet.

Why you should trust the timing of you life...

Andrew Huberman: "Someone I really respect said this, 'There are basically two kinds of people in life. Winners and losers.' And the definition is this—losers take things that happen to them... and the wallow and they use it for self or outward destruction." "Winners take whatever they feel, it sucks, and they transmute it into things that are good for themselves and for the world."

Words of wisdom.