Dr. Gene Shirokobrod

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Dr. Gene Shirokobrod

Dr. Gene Shirokobrod

@therapyinsiders

Doctor of Physical Therapy. CEO/Co-founder @UpDocMedia & @rechargexfit. Podcast host Therapy Insiders, Corporate Quality, Movement is Medicine.

Ellicott City, MD Katılım Şubat 2013
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Dr. Gene Shirokobrod
Dr. Gene Shirokobrod@therapyinsiders·
Programming developed by physios. Classes coached by physios. Members’ health managed by physios. This is our approach to #physicaltherapy. This is RECHARGE. Fitness with clinical precision. #movementismedicine
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Dr. Gene Shirokobrod
Dr. Gene Shirokobrod@therapyinsiders·
@LenMacPT It’s carried over for me. Certainly not 1:1 but significant improvement transferred. If I shoot a 74 on simulator, it’s about a 80 in-person. Putting is the wild card. Biggest improvement has been 160-180 approach shot.
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Lenny Macrina, Sports Physical Therapist
I'm in mid-season simulator form at this point. No clue what will happen on grass but excited that the weather is breaking in Boston!
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Dr. Gene Shirokobrod
Dr. Gene Shirokobrod@therapyinsiders·
@LenMacPT You should have most of your pressure on middle and ring finger of the right hand.
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Lenny Macrina, Sports Physical Therapist
Hey #golf friends, I swing right handed and have a callus on my R ring finger along the middle/inside of the finger. Is that ok or does it say something about my grip pressure or club position in my hand? Just curious…thanks
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Dr. Gene Shirokobrod
Dr. Gene Shirokobrod@therapyinsiders·
I played in charity #golf tournament yesterday, 4-man scramble. I typically was the last to tee off. Guess which 2 times I didn’t need to worry about a good drive and could swing out of my shoes…
Dr. Gene Shirokobrod tweet media
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Dr. Gene Shirokobrod
Dr. Gene Shirokobrod@therapyinsiders·
Always happy to contribute thoughts through a #PhysicalTherapy lens. Though I’m biased toward strength training, there is still a lot of benefits to yoga and other avenues of movement. Another great article by @MissZippy1! Give it a read
The New York Times@nytimes

Yoga offers countless health benefits to seniors. But before jumping into a new practice there are a few things to keep in mind. “Yoga is not just an exercise. It is a way of life,” one teacher said. nyti.ms/3XB5xib

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Dr. Gene Shirokobrod
Dr. Gene Shirokobrod@therapyinsiders·
Seems we can all use a laugh these days. We used to do an annual “Bad Jokes” video that were hilarious (more to make than watch probably). And now, we are bringing it back. I hope it brings you a little joy. Let me know your favorite. youtu.be/yaTmxA9wdD8
YouTube video
YouTube
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Rizing Tide
Rizing Tide@RizingTidePT·
Someone crack a window; it's time for some fresh perspective. The public's wider interpretation of the American dream is a little stale and musty, and Rizing Tide Beachcomber @therapyinsiders believes it's time to reimagine it. rizing-tide.com/blog/time-to-r…
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Baltimore Ravens
Baltimore Ravens@Ravens·
Before our game this week, @Lj_era8 met Landon, a huge Lamar fan from Mississippi who has a heart condition 💜🥺 Via dad Jason Berry/FB
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ChatDPT
ChatDPT@JRayFalvey·
In the airport! Why aren’t PTs here too?!
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