j's all day
1.7K posts

j's all day
@therealRoJavi
father, eat, gym, video games, sleep, repeat.
anesthesia hog heaven Katılım Haziran 2011
420 Takip Edilen79 Takipçiler

@ayceATH @Chrissssjohnson Starting Reta this week. Did you start small and work up to 5mg? Any side effects?
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Was hesitant to post this before and after picture… but fuck it, I’m proud of my ROI
Five months 265lbs - 190lbs
265 is the heaviest I’ve been my entire life.
Target weight 175lbs-160lb
Foods / meal plan:
- Steak / Filet Mignon
- Ground Beef (drain the fat for highest quality)
- Eggs / Egg Whites
- White rice
- Sweet Potatoes
- Fish (salmon / tilapia)
-High Protein yogurts / fruits (before workout)
You can switch it up every other week, add hot sauce / chili sauce for that extra kick.
Workout:
- weight lift 3-4 days out the week
- cardio every morning before market open 30-45min walks around your neighborhood, right when you wake up
- cardio session after every workout incline 15 speed 2.5 - 3
Peptide stack (currently):
- Retatrutide 5mg Weekly,
Monday mornings fasted
- Tesamorelin 2mg Daily,
Mon - Fri on, Saturday - Sunday off (five days on / two days off)
- Mots-c 9mg split dose
Mon 3mg Wed 3mg Friday 3mg


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@rei_chronicles @theficouple Love someone dig deeper and laid out the real playbook. Harder than one thinks
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More people aren’t doing this for the following reasons
-Not every one has 150k home equity (and is willing to sell their primary residence) plus 50k in savings to put 200k down on a 300k purchase
-She paid the loan off in 18 months not 12
-200k of her income is from social media (not everyone is capable of this)
-119k profits from the laundromat of which she takes a 66k salary.
While the annual income of 4-6k a week is correct, it is not all from the laundromat


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@ad__sneaks @SneakerPhetish Honestly, I feel like you connect closer to your students with your sneakers and understanding their clothing culture. I still want to feel connected to my kids when they get older and not go with the dad fit stereotype
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@SneakerPhetish And I feel for it today. But man I’m sick of stereotypes within education
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@melefante6 I try to push this message to all my healthcare colleagues. Especially post COVID
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@reallyoptimized Agree. I live here. Water is freezing cold. The tide is too strong to go out further to a waist deep. Not much around the area of the beaches. Unlike Myrtle beach, or coastal Carolina’s
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Let me explain California to you.
Everyone shares pictures like this - look how beautiful, worth the taxes!
Look closer.
Nobody on the beach.
You know why?
Because the beach sucks.
Pretty in a picture. But the reality is that it's windy, wavy, cold, dark, rocky and just shit.
And that's up and down the coast - and it's most of the pictures you see shared. Pretty landscape... But treacherous conditions.
And that's basically California in a nutshell.
Good for a quick visit because it's pretty - but not actually better than Florida.

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@theficouple @Rajatsoni He has two payments per month totaling over $1k
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It took me almost 2 years to earn my first dollar from social media
Now I'm consistently making over $1,000/month JUST from X
Focus on what you control (in my case, posting useful content)
Time will take care of the rest (income)
I know people will say that $1,000/month isn't much, but they're probably working jobs they hate
While I just talk about things I enjoy online
Remember: this is ONLY from 1 platform - I also have coaching revenue, YouTube ad revenue, my community, etc.

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@MrUnloved1s Love them. Finally got one of my grails. I don’t care if people say the leather isn’t as smooth as poop on a hot summer day. They’re mine and I’m happy
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@ad__sneaks I love my AMM 3’s. Love the story. Love the little details.
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@FastbreakHoops5 Gordon. Not sure how he was robbed both times
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@1RentalataTime It’s inevitable. The only positive is that prices will go down for goods. The low overhead will hopefully drive down prices.
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@WyattCatarina I remember seeing him at the Ironman in SoCal in 1998 or 1999. He was robbed.
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@MrUnloved1s @Karasu_Marou I made that caveat when I asked @MrUnloved1s . This truly is the OG. I’m copping a pair no matter what. Still curious how these will
Move as well
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C’est déjà sorti y’a quelque année et ça a flop, ça va reflop
Aviator@MrUnloved1s
If these sit. And I mean like not move at all.. then 1s are truly dead. And Not just online at a few box stores or a random store in west bubblefuck.
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@MrUnloved1s 2017s didn’t sit. Reimagined sat. Granted it was a different material.
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