Tamale Thomas

Well done Anna

Welcome back from day one of the @UgandaAquatics league 3. Bring on day 2, we are ready🤝🙂‍↕️

Ariyo is legit a man and a half! Its an appreciation Tuesday and we can’t fail to recognize his efforts and that freestyle! 🫡😬🫨

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Like a Boss going to die🤣🤣

Well done Lady Sharks

Great

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Defense of the Constitution 1. It is prohibited for any person or group of persons to take or retain control of the Government of Uganda, except in accordance with the provisions of this Constitution. 2. Any person who, singly or in concert with others, by any violent or other unlawful means, suspends, overthrows, abrogates or amends this Constitution or any part of it or attempts to do any such act, commits the offence of treason and shall be punished according to law. 3. This Constitution shall not lose its force and effect even where its observance is interrupted by a government established by the force of arms; and in any case, as soon as the people recover their liberty, its observance shall be re-established and all persons who have taken part in any rebellion or other activity which resulted in the interruption of the observance, shall be tried in accordance with this Constitution and other laws consistent with it. 4. All citizens of Uganda shall have the right and duty at all times- •to defend this Constitution, and in particular, to resist any person or group of persons seeking to overthrow the established constitutional order; and •to do all in their power to restore this Constitution after it has been suspended, overthrown, abrogated or amended contrary to its provisions. 5. Any person or group of persons who, as required by clause (4) of this article, resists the suspension, overthrow, abrogation or amendment of this Constitution commits no offence. 6. Where a person referred to in clause (5) of this article is punished for any act done under that clause, the punishment shall, on the restoration of this Constitution, be considered void from the time it was imposed and that person shall be taken to be absolved from all liabilities arising out of the punishment. My fellow Ugandans, where does each one of us stand in fulfilling our duty to defend our Constitution?

Waves of freedom, strokes of pride!! Happy Independence day our mother land🇺🇬😇

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🦈 BE A SHARK | SEASON 25/26 ADMISSIONS NOW OPEN! 🏊‍♀️🔥 Ready to push your limits, swim with purpose, and compete with pride? This is your moment. The Makerere University Sharks Swim Club is officially opening admissions for the 2025/26 swimming season!

We are beyond proud to receive the President’s Award for the Most Inspirational Team at this year’s National Swimming Championships. This trophy isn’t just ours, it belongs to every teammate who showed heart, every coach who believed in us, and every moment we chose to keep going

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Happy Eid Ul-Adha to all our muslim brothers and sisters out there

It's a thursday, but we aint throwin' you back! It's a shark squad day, and which face do you recognize?😅

Some say mermaids, we say shark sirens.. Powerful, fearless, and unforgettable #lamashark #womancrushwednesday

Today, we remember the Uganda Martyrs, symbols of unwavering faith and resilience. Their sacrifice inspires us to pursue excellence with integrity and purpose. Happy Martyrs’ Day from Mak_Sharks Swim Club🦈💙

.... And if they ever ask me what my first love was, I won't say a person, a place, or a moment. I'll say the Mak Sharks🥲 The early mornings, chlorine dreams, the rhythm of the water matching the beat of my heart! Ouuh i'll always yell Sharkkkssssss with Pride😍❤️