




Tim Parham
982 posts

@tim_parham
Head of Player Health & Performance Rehab @adelaide_FC. Fmr Rehab Coordinator @Arsenal 1st team 🔴⚪️ Physio + Rehab + S&C. Prev. @PAFC 🍐@GWSGIANTS 🍊






New to Sportsmith Premium... Pros and cons of athlete readiness tests: Jumps, heart rate measures and biomarkers @SamJanetzki "Heart rate recovery offers nuanced insights into training status, emphasizing the need for standardized testing protocols" sportsmith.co/articles/pros-…


This week on the Pacey Performance Podcast... @tim_parham talks: • Aggressive approach to rehabilitation philosophy • High-intensity eccentric exercise progression • Microdosing isometric exercises during rehab • Hamstring injury management Listen via links 👇🏼


This week on the Pacey Performance Podcast... @milsomlfc talks - • Rehab coach > Head of Performance • Being a "manager's guy" vs club staff • The realities of losing your job and what others can do to mitigate the impact • Deskilling when stepping up Listen via links 👇🏼




Petr Cech’s journey, in his own words. #PLHallOfFame | @PetrCech

In a one-point win in an Elimination Final the narrative all revolved around Toby. In this one-point win, he's the story again but for a very different reason. Not sure there's a more clutch player in the game. Bravo, Toby 👏#AFLSwansGiants




Please. Ronaldo has dominated England, Spain and Italy. Messi played for one team and then took cash to play in a farm league. They’re both extraordinary; but the overhyped Messi adulation is nauseating.

A Power play. AFL Head of Development Luke Power will take the reins of the @CarltonReserves in 2023 as our VFL Coach!

OFFICIAL: After a global search process, we have hired Ian McKeown for the newly created position of Vice President, Athlete Performance and Wellness. nhl.com/flyers/news/fl…