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Longo said the reason we have so many long lived people in certain zones today is that they initially ate a low to moderate protein diet for their entire life, but after 65, switched to higher protein consumption because the world got richer around them and meat was cheap.
So they got the benefits of low protein consumption (not excessive igf, no cancer, heart health), but later in life got the benefits of higher protein that allowed them to live longer (stronger bones, no weakness)
It made me think why we don't see excessive longevity in orthodox monks who eat vegeterian most of their life, exercise, etc. We do see they avoid a lot of heart issues and cancer, but they don't normally live to 100. They never switched to a high protein diet when they got older. They just stayed on the orthodox diet
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@BarrySilbert you know as well as me that the best cabals don't exist
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In the dying breaths of this cycle it doesn't so much matter what $ZEC goes to in $USD terms from here; enough good work has already been done there. It does matter, however, at the next bottom where $ZECBTC & $ZECUSD consolidates. Over the last couple months, the work it's done in $ZECBTC terms is most notable to me.
Put another way, this late cycle price action from $ZEC is not all that unique in $USD terms, but it is unique in $BTC terms. At the same time, you have to always respect that, for now, $BTC sets the entire mood of the cryptoasset market on a medium-to-long term time frame. You can escape $BTC's mood-setting for a time, but likely not for long.
Before new-age trolls claim something about me and $ZEC that's untrue, I've been watching, learning & supporting this one since launch in 2016, you can check the X receipts.


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