Tim O'Keefe

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Tim O'Keefe

Tim O'Keefe

@timokeefe

#coachTim #CoachTimSEO Digital Marketing and transformative Football Coach. Podcast https://t.co/1UefX2Wbyh

Torrance CA Katılım Ocak 2008
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Tim O'Keefe
Tim O'Keefe@timokeefe·
OG SEO Alta Vista back in the 90's Coach T! Pimping EChamps! For my Pacific Tiger pals, I discovered that Savaii by coincidence had his sports paintings for sale in our gallery.
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Zephyr
Zephyr@Zephyr_hg·
I never run out of content to post anymore. Built an automation that monitors 50+ news sources, scores articles for relevance, and writes social posts automatically. It finds trending topics in my niche before they explode everywhere else. Saves me 15-20 hours monthly and keeps me ahead of every trend. Comment "NEWS" and I'll DM it to you (must be following)
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Andrew Bolis
Andrew Bolis@AndrewBolis·
Start a new Faceless YouTube Channel now! June 2026: Get monetized. And earn your first $10,000 by July 2025. Usually, I charge $93 for this guide, but today it's yours for FREE. Like + comment 'YT' & I'll send you my full guide for FREE. Must follow me to get DM. FREE for 48 hours only.
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Andrew Bolis
Andrew Bolis@AndrewBolis·
I'm shocked people still can't earn $297 a day using ChatGPT. Usually, I charge $81 for this killer guide, but today I'm giving it away for FREE. Like and comment 'AI' and I'll send you my in-depth guide 100% FREE. Must follow me to get guide in DM. FREE for 48 hours only.
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Owen Gregorian
Owen Gregorian@OwenGregorian·
Do These 5 Things to Increase Your Emotional Intelligence | Jonice Webb Ph.D., Psychology Today How to strengthen the emotion skills you may not have learned growing up. Key points - Emotional intelligence is a set of learnable skills, not something you are simply born with. - Growing up with your feelings unseen can quietly limit your emotional skills in adulthood. - Low emotional intelligence can affect your decisions, relationships, and self-understanding. --- What’s been shown by research to be more important for job success than IQ? What’s a major factor in life satisfaction? What contributes to lasting marriages and happy children? What can leap tall buildings in a single bound? (Well, maybe not that.) It’s emotional intelligence, also known as EQ. Emotional intelligence has been defined as the capacity to be aware of, control, and express one’s emotions, and to handle interpersonal relationships and conflicts with empathy and skill. Research tells us that people with high EQ enjoy many advantages and benefits in life. But some people have a lot more of it than others. Many people feel rather mystified by the concept of EQ. It’s natural to wonder how people get it. Are we born with our EQ already set? And why do some people have high EQ and some people don’t? And, probably the most important question of all: Can we increase our EQ? Are We Born With EQ? The answer is, “maybe somewhat.” Few things are purely genetic, and EQ is no exception. Sure, some babies are undoubtedly born with a more natural tendency toward emotional awareness and capability for abstract thought, both of which would make it easier to learn about and understand emotions. But in the nature/nurture question, I have clearly seen that nurture is enormously important. The Role of Parenting in EQ Childhood is a training ground for emotional intelligence. When your parents see what you feel and respond to your feelings by helping you name and manage them, you learn what different emotions feel like and how to put them into words. You learn how to identify what you’re feeling, and why you may be feeling it. You learn how to understand why you do what you do and deduce the reasons for others’ actions as well. Emotionally aware and skilled parents do all of the above, naturally. So they tend to raise high-EQ kids. But, unfortunately, the opposite is also true. When your parents are not emotionally aware or skilled, you may not get what you need to learn the EQ skills. When your emotions are not noticed, validated, or addressed enough in childhood (this is childhood emotional neglect), your emotions automatically become blocked off in adulthood. So throughout the most formative decades of your life, you are missing the opportunity to learn how emotions work. You are left with a lack of crucial knowledge. Which emotion is which? What do you do with your feelings when you have them? How are your emotions affecting your decisions? How do other people’s emotions affect their behavior? The effects of this lack of knowledge on every single area of the emotionally neglected person’s adult life are far more severe than most people realize. Lacking a solid EQ makes it hard to handle situations when you are having feelings or when the other person is. So you are more likely to ignore issues, sweep problems under the rug, hurt other people’s feelings, or make decisions that you will later regret. So, although less clearly visible, the effects of low EQ are so significant that I have often compared them to those of having a physical disability, such as a missing limb. The Bright Side Fortunately, for all of us, that is not the end of the story. There is some very good news here. EQ is nothing other than a set of skills. And you, no matter how much emotional neglect you were raised with, no matter what genes you were born with, can learn them. Do These 5 Things to Increase Your Emotional Intelligence - The first step is to decisively declare yourself a student of emotions. Then start paying attention to feelings in your everyday life, and make it your plan to learn everything you can about emotions and how they work. - Start trying to be aware of when you are having a feeling. Being aware of your own feelings is the most important building block in all of the EQ skills. - Increase your emotion vocabulary. This involves learning and using more emotion words in your everyday life. - Build your capacity for empathy. You may already have plenty of ability to empathize (many who grow up emotionally neglected actually have too much empathy). But if it is rare for you to feel someone else’s feelings, you can learn how to be more empathetic. To do this, start by practicing when you are watching TV, a movie, or reading a book. Try to feel the feelings of the characters. Then move forward to trying to feel the feelings of the people around you. - Practice assertiveness. Assertiveness is saying what you need to say in such a way that the other person can take it in. It requires you to know what you feel and to be able to put it in words that will not insult the other person or put them on the defensive. It is speaking your truth but with compassion for the other person. Of all of the things you can work for in your life, emotional intelligence is one of the most fruitful. As you study and pay attention to the world of feelings, you will find yourself changing in small but remarkable ways. You will find yourself feeling more. You will become more connected and more attuned to the people in your life, and they will feel it too. Slowly, gradually, but with purpose and intention, you will stop neglecting your own feelings and become better able to handle others’ feelings. What can change your life? Emotional intelligence. psychologytoday.com/us/blog/childh…
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Anish Moonka
Anish Moonka@anishmoonka·
Winston Churchill fought his depression with bricks. He'd lay them for hours at his country home in Kent. He joined the bricklayers' union. And in 1921 he wrote about why it worked. It took psychology another 75 years to catch up. He called his depression the "Black Dog." It followed him for decades. His method for fighting it back was as basic as it sounds: laying brick after brick, hour after hour. Churchill spelled out his theory in a long essay for The Strand Magazine. People who think for a living, he wrote, can't fix a tired brain just by resting it. They have to use a different part of themselves. The part that moves the eyes and the hands. Woodworking, chemistry, bookbinding, bricklaying, painting. Anything that drags the body into a problem the mind can't solve by itself. Modern psychology now calls this behavioral activation. It's one of the most-studied depression treatments out there. Depression sets a behavior trap. You feel bad, so you stop doing things, and doing less means less to feel good about. Feeling worse makes you do even less. The loop tightens until you can't breathe inside it. Behavioral activation breaks the loop from the action side. You schedule the activity first, even when every part of you doesn't want to. Doing it produces small rewards: a wall gets straighter, a painting fills in, a messy room gets clean. Those small rewards slowly rewire the brain. Action comes first, and the feeling follows. Researchers at the University of Washington put this to the test in 2006. They studied 241 adults with major depression and compared three treatments: behavioral activation, regular talk therapy, and antidepressants. For the people who were most severely depressed, behavioral activation matched the drugs. It beat the talk therapy. A 2014 review of more than 1,500 patients across 26 trials backed up the result. Physical work like bricklaying does something extra on top of this. It crowds out rumination, the looping bad thoughts that grind people down during the worst stretches of depression. Bricklaying needs both hands and gives feedback brick by brick: each one is straight or crooked. After an hour you can see exactly how much wall you built. No room left for the mental chewing. The line George Mack used in his post, "depression hates a moving target," is good poetry. The science behind it is sharper. Depression hates a brain that has somewhere else to be.
George Mack@george__mack

Winston Churchill used to lay 200 bricks per day to keep his mind busy when feeling down. Depression hates a moving target.

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Jeff Lundeen | Hypnosis for Entrepreneurs
Who's got a way to find PDF's of books? I'm happy to buy them. Usually I've already bought them. But I want the PDF so I can lookup specific sections fast, and feed them into AI and ask AI questions.
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DogeDesigner
DogeDesigner@cb_doge·
Elon Musk turned down all shares when he left OpenAI because he believed nonprofits are not meant for self-enrichment. "The reason I founded OpenAI was because I was concerned, based on my conversations with Larry Page, that he was not sufficiently concerned about the dangers of AI. At my birthday party, he, in front of a large group of people, called me a speciesist, for favoring humanity over computers. So after that, I was like, We got to have some counterbalance to Google, because Larry doesn't seem to care if humans make it or not. So I thought, what's the opposite of Google? It would be an open source nonprofit, and that's where the word open, in OpenAI comes from. It means open source. I provided all the money, recruited the key people, and taught them everything I know. I actually even got them to deal with Microsoft. And for all that, I did not seek any financial reward whatsoever. The reason I actually took down the offer for shares is because, I mean, I felt like what are the shares, and why like nonprofits supposed to have shares? Nonprofits are not supposed to be self enrichment, so that's why I turned on the offer of shares." — Elon Musk
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Charles Floate 📈
Charles Floate 📈@Charles_SEO·
The SEO industry's addiction to inventing new acronyms is genuinely embarrassing at this point.. GEO, AEO, AIO, EEO, LLMO, and now HEO - All to describe variations of "make sure your stuff shows up in places people search." Less rebranding, more doing the work!!!
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Tim O'Keefe
Tim O'Keefe@timokeefe·
@Charles_SEO Gawd my head hurts with all these reframes and attempts in disinformation. Just in a cheap attempt to own a space. SEO is a process not a thing. HEO? Why am I hearing a Disney cartoon song playing in my head? lol
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Jacky Chou (buying online businesses up to $1m)
We one-shotted keywords your seo wouldn't even dream of with a service that costs $250 Comment BROWSERBLAST + like this post, and I'll dm you the method (must be following)
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Jordan Ross
Jordan Ross@jordan_ross_8F·
The agency owners who figure out Hermes in the next 90 days are going to look like geniuses in 2027. The problem is most agency owners don't have time to figure out the install, where to start, or what to actually hand it first. So my team built an 83-page playbook that does it for you. Inside: — The 5 daily prompts that turn it into a second brain — Plain English setup for Mac, Linux, and Android — How to lock it down without torching client data — 8 copy-paste workflows across reporting, outreach, sales, and ops — The cron trick that drops token spend by 90% Your competitors are sleeping on this. Comment HERMES and I'll send it.
GREG ISENBERG@gregisenberg

how to set up hermes agent step by step. built-in memory, 40+ tools, works on your phone, and what to think of hermes vs openclaw: 1. hermes is a personal AI agent that runs in your terminal. think of it like open claw but with built-in memory, 40+ tools out of the box, and 90% cheaper token costs. you install it with one command. 2. the 3 problems with open claw that hermes solves: no memory (you keep repeating yourself), constant gateway restarts, and zero visibility into what you're spending on tokens. 3. hermes remembers everything. every completed task gets saved to memory. it searches through past logs to find solutions. over time it literally gets smarter at your specific workflows. 4. connect it to open router. you see exact costs per model per task. free models rotate weekly. one founder went from $130 every five days on open claw to $10 on hermes. same output. 5. it comes preloaded with skills. apple notes, imessage, find my, browser, web search, image generation, cron jobs. no hunting for plugins. 6. connect it to obsidian so it reads your entire vault. connect it to gstack for your dev environment. create custom skills for your specific workflows. 7. the biggest money saver: have it write code once for recurring tasks. then it runs without burning tokens every time. stop paying an LLM to do the same scrape or report daily. 8. run it on android via telegram. name your agents. talk to them like coworkers. in this episode imran shows you how to set this up. 9. you can run it bare metal, in docker, or serverless on modal. pick your risk level. i begged @imranye to come on @startupideaspod and walk through the full installation live. he made it impossibly clear. if you've heard of Hermes Agent and want the clearest explanation of how to get set up like a pro let me know what you want me to cover on the next ep this is the best personal agent setup video on the internet right now. watch

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Manu Sisti
Manu Sisti@Manu_Sisti·
This 53-page guide can make you $10,000/month. Over 7,000 people requested access last month... but I couldn’t send it to everyone. So I’m releasing it again today. It reveals the exact AI prompts needed to build a $100K/year AI eBook publishing business. Like + comment 'Send' and I’ll share the new killer guide for FREE. Follow me to receive the DM. ⏳ For the next 48 hours only.
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Tommi Pedruzzi
Tommi Pedruzzi@TommiPedruzzi·
Busy professionals are quietly adding $10,000+/month using Claude. Without quitting their jobs. I’ve compiled all my Claude prompts and systems into a 53-page guide. Like + comment 'Doc' and I’ll DM you my step-by-step guide for FREE. You must be following me to receive the DM. Taking this down in 24 hours.
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deno
deno@denohawari·
Reddit is the EASIEST way to rank #1 on ChatGPT and it’s much faster than regular SEO while everyone’s busy competing for the first page of Google, we’ve noticed something strange: ChatGPT is literally pulling answers straight from Reddit threads 180M+ people are using ChatGPT to search for answers as we speak this opportunity is getting saturated fast so i put together a simple system to help you rank #1 in ChatGPT fast using Reddit here’s what you’ll get inside the Reddit Guide: • the best times to post for faster indexing • why normal SEO doesn’t fully work for ChatGPT • the exact post formats ChatGPT tends to pick up • how to write comments that actually get picked up • the subreddits that keep showing up in ChatGPT answers Want the full Reddit guide? 1. like + follow 2. comment “REDDIT” and I’ll send it over.
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Mike Futia
Mike Futia@mikefutia·
I just built a Claude Code SEO agent that replaces your $200/mo. Ahrefs subscription 🤯 One prompt → keyword gaps found, competitors analyzed, content written in your brand voice, rankings tracked weekly. All inside Claude Code. Perfect for DTC brands and agencies who know SEO matters but never have the bandwidth to actually do it consistently. If your SEO workflow looks like this — log into Ahrefs once a month, export a CSV, skim it for 5 minutes, close the tab, tell yourself you'll write that blog post next week, never do... This agent runs the entire loop for you: → Connects to Google Search Console and pulls your real ranking data → Finds your "gap zone" — keywords sitting at positions 5-20, one article away from page 1 → Uses Apify to scrape who's outranking you and breaks down exactly why they're winning → Interviews you once about your brand, customers, and positioning — then never asks again → Writes content in your voice — not generic AI slop that tanks after 90 days → Tracks rankings weekly and feeds what's working back into the next cycle → Optimizes your product listings for AI shopping — so you show up when someone asks ChatGPT for a recommendation, not just Google No $200/month tools you open once and forget. No freelancers writing content that sounds like everyone else. No manually checking rankings and forgetting to act on it. What you get: - Keyword cards with a specific action recommendation for each gap zone opportunity - A competitive breakdown — who's beating you and the exact fix for each keyword - A weekly content plan generated from your real GSC data - A brand voice profile Claude uses for every article it writes - Product listing optimization for AI shopping (ChatGPT, Gemini, Perplexity) — the new SEO nobody's doing yet Built 100% in Claude Code with Google Search Console. I put together a full playbook with the skill files, brand interview, and the exact weekly workflow. Want it for free? > Like this post > Comment "SEO" And I'll send it over (must be following so I can DM)
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