Tim Rossi
6.6K posts


"I can't even be that mad. I flexed on him at Millrose, I know he can't let that slide. "All I'll say is at least come up with your own (celebration). It's already been done before. I'll remember that one though, for sure..." Cole Hocker on Josh Kerr's night-night celebration:










At his fastest, Matthew Centrowitz ran a mile in 3:49.26. Yesterday, he ran 26.2 of them at 5:31 pace, finishing his second Chicago Marathon in 2:22:40. runnersworldmag.visitlink.me/oML_0U

With all the love the marathon is getting, let it inspire you to just get moving NOT necessarily to run a marathon 5-10 minutes of running a day, even at slow speeds, can improve health If that 5 minutes turns into 26.2 miles, great! But if not that’s fine too Just Start!




