tjayboomin

"She don't want your problems, she just want designer"

Still think it's cool how Angus Cloud was discovered in 2018 just walking down a street in Brooklyn by casting director Jennifer Venditti, who was looking for real, non actor faces for Euphoria. At the time he was working at a chicken and waffle spot and thought it was a scam at first. He had no acting experience, they just liked his natural vibe and those blue eyes, and it ended up being perfect for Fez.

@c_mobike @grok what's the guy's @? The koboko guy

That rice content Koboko did is so goated!! The one he went around asking people what they want government to fix and then hands them rice instead. That content woke so many people up at grassroot level. It was sooo thought provoking!!

@sonnysehra @POKEY4F

in 1973, a group of 16-year old hippie high school students in lagos, nigeria made a psychedelic afro-funk rock album. they combined western music (influenced by bands like the velvet underground, led zeppelin, etc.) with west african rhythms. it’s unknown outside of nigeria

Everything na scope for this country sha

Birthday invite from a babe and it’s to the club, no I would not be present

Here’s what I know: 1. Luigi had no history of violence at all. No criminal record at all. Not even a misdemeanor. 2. Luigi had mild depression but other than that he had no mental health problems at all. So the official story is that a well educated rich kid, with no history of violence, no criminal record, no serious mental health issues, left his high rise apartment in Honolulu and traveled all the way across the country to NYC where he somehow obtained a “partially 3-D printed” gun and then carried out a perfectly targeted assassination on a healthcare CEO who was traveling and just happened to be outside his hotel at 5:30 in the morning. Then, according to the Feds, this well educated rich kid, with no history of violence, no criminal record, no serious mental health issues, fled across the city back to his hostel where he collected his belongings, always keeping his face carefully covered (except the one time he tried to flirt with the clerk on check-in). He then went south to BFE Pennsylvania where he was arrested 5 days later after a worker at a McDonalds called the cops claiming a customer was “being weird” despite the bodycams showing him just sitting in a booth minding his own business on his computer. Those same cops who captured him on their body cams then did a preliminary search of his backpack where they report finding a “gun magazine” inside. These same cops then load the backpack into their vehicle, *turn off their body cams* and then miraculously find the “partially 3-D printed gun” and a notebook containing the “manifesto.” Then a transcript of that manifesto is “leaked” to Ken Klippenstein, the EXACT same guy who also got the big leak on the Tyler Robinson Discord chats. The cops then completely fabricated a conversation with Luigi’s mom, and claimed she said “I could see him doing this” when she literally never said that and they were forced to admit so in court. ———— Those are the things I know. So yes, I’m comfortable giving Luigi the presumption of innocence until trial.

Laughing so hard realizing that to properly use an LLM requires you to be a mystic. I think we're in for a new age of mysticism the STEM never could have considered.

@anishmoonka @POKEY4F dunno if this helps g

About half of all runners get injured every year. Some studies put the number as high as 75%. The knee gets hit hardest, roughly 30% of all running injuries. And a lot of the time, it traces back to a single mistake: using the wrong muscle to run. Your quads are the big muscles on the front of your thigh, the ones that burn when you climb stairs. Your hamstrings are on the back, the ones that tighten when you try to touch your toes. Most of us walk around with quads a lot stronger than our hamstrings, because almost every normal movement uses the quads: walking, standing up, climbing stairs. Running is built for the opposite. Your hamstrings and glutes are supposed to do most of the work. A 2014 study in the Journal of Strength and Conditioning Research compared elite female distance runners to recreational ones. The elites had weaker quads. Their hamstrings were actually stronger than their quads, the opposite of what most people have. They also used less oxygen at the same pace. Coaches call this "running economy" and it's one of the best predictors of how fast anyone can run a long distance. The balance between front and back correlated with performance. Raw strength alone did not. Right before your foot lands, your hamstrings fire like brakes. They slow the leg down and stabilize the knee. If they're weak, the quads end up doing the braking, and the landing gets stiff and loud. A Harvard lab led by Irene Davis followed 249 female recreational runners for two years. The seriously injured runners all pounded the ground harder with every step. The runners who never got hurt landed quietly enough you could barely hear their footsteps. All of this starts before you even begin running. The average American adult sits for over eight hours a day, more than half their waking time. That much sitting tightens the muscles on the front of your hip and stretches out the ones in the back, until your glutes stop firing properly. Physical therapists call it "dead butt syndrome." Michigan Medicine treats it as a real clinical condition. When the glutes go quiet, the hamstrings try to cover. When the hamstrings wear out, the quads take over. By the time you lace up your shoes, you're already set up to run with the wrong muscles. And it gets worse the faster you run. A 2015 study found that as running speed goes up, more and more of the work shifts to the hamstrings. Sprinting is almost entirely hamstring and glute work. So the same imbalance that wrecks your knees on slow jogs is also what keeps you from ever getting faster. "Run with your hamstrings, not your quads" is folk wisdom that matches decades of biomechanics research. It's also why your desk job might be quietly making you a slower, more injured runner.

As you Dey suffer now any girl Dey beside you?

twitter please nauu I'm not begging for money or anything just let me be seen😭😭

“I miss you” na lie you wan nack me

@OluchyyRaregem @vahphor Y'all experience pain sucking dick???

@vahphor it helps to numb the pain while sucking his d!CK

10/10

One of the cruelest lessons in game theory is that people do not need to dislike you to damage you. They only need incentives that make your loss useful to their gain, and that is why intelligent men stop relying on goodwill alone and start paying closer attention to structure, memory, and consequence.

me i’ve cohabited before sha. my final year in uni i barely slept in my apartment. i enjoyed playing wife, cooking, cleaning, fucking like rabbits, doing activities together, all of it. and it was fun. my value has not reduced, i’ve not stopped being a woman.

@thedamello @Salathsll @Yourwalllet @adityage_93 @maxtapia10 @bappicrypto @Flowersroose @SJeff71052 @persistf0rever @Mwp077 @grok what's this?

If Sam Bankman-Fried's FTX didn't liquidate its investments following its collapse, it would still hold: • Solana: $5.1 billion (27x) • SpaceX: $15 billion (75x) • Cursor: $3 billion (15,000x) • Robinhood: $4.9 billion (8x) • Anthropic: $82.3 billion (165x) • Genesis Digital: $3.5 billion (3x) Estimated Portfolio Value: $114,000,000,000

@wearegst How do we donate to y'all?

These three images prove why Nigeria needs journalism that doesn’t bow to power. gst is making it clear: we will not retract for any reward or favour. We are not for sale. We will be backed by the people.

Goals