tomashassett

All donations greatly appreciated and thanks for all the support so far. It's being unbelievable

🚨We're thrilled to welcome @mboyle1959 next week! Michael will dive into the evolution of S&C, current challenges and trends, and what the future holds! Can’t wait for this! 💥 🔗 bit.ly/4dqgQRc to join our community of over 400 coaches and listen in! #Irishsc

💥Calling all local Clubs and Teams!💥 Currently looking for an S&C coach for your Club or Team? With a membership of over 280 S&C's, why not touch base with the Irish S&C Network and we can help you get the right S&C coach for the job! 🔗 shorturl.at/dhpy9 #irishsc

@pbasilstrength @pauldiv11 Maxes

Percentages aren’t the best way to program load for most I made a free guide on how to program without percentages And why that’s better way to do it for your athletes To get it: 1 Retweet this 2. Reply “MAXES” below 3. Follow me And I’ll send it to you

Pilates is back! A new 6 week block begins Tuesday November 7th at 7:30pm DM to reserve your place or book online at physioelite.ie/book-now.html See you on the mats! #pilates #physioledpilates

Pilates class Tuesday 24th at 7:30pm in aid of @mariacurley4 & @fionamchale and Plant the Planet Games. Booking essential so DM now! If you can’t make the class you can help the girls by donating online idonate.ie/fundraiser/Mar… See you on the mats! #pilates #selfhelpafrica

@Coachgriffin88 tomashassett@yahoo.ie thanks

I build my strength programs around 8 movement patterns: • Squat • Hinge • Bridge • Lunge • Horizontal push • Horizontal pull • Vertical push • Vertical pull I’ve written a manual, which explains how I do it. Like & share this & send me your email & I’ll send you it.

This is a brilliant initiative from @Kerry_Official

THE GOLDEN TICKETS! #MatchDaySorted Ireland v England 2 x Tickets to the game 4 x Pints of @Heineken_IE 2 x Match Day Burgers 1 #MatchDaySorted Follow & RT for a chance to win Winner announced lunch time this Friday! #IrelandvEngland

@Conor_Shannon_ @NapGAA All the best with it conor

👉 6 weeks of physio-led pilates, suitable for all fitness levels incl. those with back pain 👉 6 week course of AgeWell; balance & strengthen class for over 60s. Led by a chartered physio & includes pre- & post-testing 👉 Book at physioelite.ie or DM for more info!

@MillaCoach @joeshelly5 If anything he's nothing hitting them hard enough 🤦‍♂️

@joeshelly5 @tomashass I had there hands tied behind there backs 😀😀

Gaa pre season nearly upon us if you have any coaches at this type of crap fire them immediately

@damomccormack 😂 a tough choice

@tomashass Be hard get you off the booze Tommy lad

I wonder are both teams on the second day booze or worried about a replay

Try our Sports Prediction Quiz #ClubZap. See bit.ly/3HmNiXV for more.

@DamienYoung01 @Offaly_GAA @DamienColeman4 @gaalearning Hi Damien, would love a copy. All the best with it tomashassett@yahoo.ie

Looking forward 2 delivering “games based hurling session” tomorrow 4 @offaly_gaa. Just finished packing a games-based coaching resource for hurling, 30 games, coaching observation points and questions to ask players. Will b available tomorrow. If anyone wants one send me a dm

@joeshelly5 @Johnsiehassett @MundialMag Both equally frustrating and magnificent at the same time

@Johnsiehassett @MundialMag @tomashass Macco was on the bench, 😂👍

The greatest team to never play at a major tournament.

Grab your tickets now and take it all!! Our tickets are now with all our players and mentors and in both shops Tigh Maighne and Guilfoyles. €20 or 3 for €50 Just look at these prizes 😲 #mtwinnertakesitall