Tom Paine

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Tom Paine

Tom Paine

@tompainecoach

Award Winning 🏆 Life Coach | 1000+ Coaching Sessions | Beat Career Burnout | Find Purpose

Manchester, UK Katılım Mart 2021
267 Takip Edilen75 Takipçiler
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Tom Paine
Tom Paine@tompainecoach·
On average, you spend: 33.3% of your week sleeping 33.3% of your week working 33.3% doing other stuff Don’t waste a third of your life in a job you don’t like You have potential, don’t waste it #coaching #careercoach #businesscoach
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Tom Paine
Tom Paine@tompainecoach·
You don’t have to keep moving jobs to become happy. Instead: - Work on yourself - Reconnect with your passions - Understand your strengths and how they match up to your job Increased self-awareness enables you to make better career decisions.
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David Perell
David Perell@david_perell·
Daniel Kahneman, the Nobel Prize-winning psychologist, has a rule where he never says yes to anything on the spot. People-pleasing had him making too many commitments. He says something to the effect of: "Thanks for the invite. I don't say yes to anything on the spot, but I'll let you know if I'm interested." Turning the choice into a rule lowers the pain of rejection for others and makes the decision easy for you as well.
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Tom Paine
Tom Paine@tompainecoach·
13. Ignore your feelings 14. Set unrealistic goals 15. React with emotions 16. Don’t go on holidays 17. Ignore warning signs 18. Say yes to every request 19. Work for an overcontrolling boss 20. Work for a company that doesn’t fit your values
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Tom Paine
Tom Paine@tompainecoach·
20 ways to give yourself burnout: 1. Overwork 2. Eat rubbish 3. Stop learning 4. People please 5. Don’t open up 6. Never exercise 7. Forget hobbies 8. Stop socialising 9. Criticise yourself 10. Weak boundaries 11. Never ask for help 12. Never take a break
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Tom Paine
Tom Paine@tompainecoach·
5 steps to fulfilling your potential: 1. Set goals 2. Quit the comfort zone 3. Find work that energises you 4. Believe you have limitless potential 5. Surround yourself with people who see your value Aim high >> think critically >> develop yourself
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Justin Welsh
Justin Welsh@thejustinwelsh·
It's shocking how many people voluntarily choose to spend 50% of their waking hours doing something they hate. It's never been easier to do the opposite.
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Robert Greene
Robert Greene@RobertGreene·
Life goes by very fast. And the worst thing in life that you can have is a job that you hate and have no energy and creativity in.
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