Tom Tsang

@pbasilstrength Jump

You know you need to do your Jump Training But you don’t know how And you feel like you’re failing your athletes by not using them I have a free 12 week Jump Progression you can run right now Comment “JUMP” below and I’ll DM it to you

@checktherhyme1_ @MarlonCraft So good

Marlon Craft - The Internet Killed the Neighborhood has been on repeat His writing is authentic & direct; detailing frustration seeing his Manhattan neighborhood lose its creative spirit The heavy use of live instruments is a cheat code, perfectly arranged to complement Marlon

Happy 60th birthday to one of the greatest hiphop producer of all time, The incredible DJ Premier 🎉

My physical media

@HipHopNumbers Tetsuo and Do you want more 🙏

What's the best album released in January? Shout out Sister Souljah

@HipHopNumbers Little Sims should top this

Here are some total Spotify streams for 2025 albums Are you shocked at any of these?

@HipHopGoldenAge Thank you for giving that Saba/ no id the love it deserves

The year isn’t quite over yet, but from massive comebacks to underground gems, the leaderboard looks set. We’ve ranked the definitive best Hip Hop albums of 2025. 🎤🔥 Did your favorite make the cut? Check the full list ⬇️ hiphopgoldenage.com/list/the-best-…

Back where he belongs. 🅱 The London Broncos are proud to welcome back Danny Ward as Assistant Coach, signing a three-year deal through to 2028. A proven leader, a club legend, and a key figure in shaping the next era of Broncos rugby league. 🏉 #WeAreLondon #RelentlessPursuit

Streaming free on @YouTube for the whole world to see 🏈

15 Years still feels like yesterday... I Love You and Miss You Always. GURU REST PEACEFULLY. Gang Starr 4 Life. 🫡👑🙏🏾🕊️

🥹 WHAT A MOMENT! Archie Sykes & Jacob Algar were presented their shirts ahead of the game by their VERY PROUD families! Go well today lads! #Since1895

@LeagueEyeTest Isn't the outcome of the missed tackle (high metres conceded or try) in many cases more an indication of the ability for team mates to chase down and cover tackle to stop tries?

Missed tackles aren't a great stat, so I've tried add some meaningful context to them. Just how many metres do missed tackles concede & what % of them lead to line breaks/tries? You'll probably also want to apologise to Reed Mahoney as well. rugbyleagueeyetest.com/2025/02/13/app…

@alwaystalkmusic @BrotherAli and Ant

who does it better than boldy james & uncle al?

@thehoneygabriel 🙌

I did a thing… #newhair

JAX 6 - 52 DET Final That's Scorigami!! It's the 1088th unique final score in NFL history.

A beautifully simple example of a constraints led approach in action here from @usahockey It’s explained so clearly and draws similarities to switching play training games we see in football (soccer) usahockey.com/news_article/s…

@AlcesterRFC How did the 2nd xv get on?

FT. Evesham 34-10 Alcester Alcester have no game next week but are in serious need of a rest and couldn’t come at a better time. We go again… thanks everyone for listening in. Over and out.

What a try! 🤩 #PMsXIII

@Giantsrl @Aidan_McGowan_ Well done Aiden 👏👏

📝 Huddersfield Giants are delighted to announce homegrown talent @Aidan_McGowan_ has signed a new one-year deal with the club. Reaction 👉 bit.ly/4d0Plh2 #CowbellArmy🐮🔔

.@tomtsang13’s Academy team were victorious on their final outing 18-32 over @hullkrofficial! 👌 Highlights to come tomorrow 🔜 #CowbellArmy🐮🔔