Tone House

2.2K posts

Tone House banner
Tone House

Tone House

@tonehouse

The premier, Strength & Conditioning, athletic training facility in NYC. #UnleashYourInnerAthlete

New York, NY Katılım Şubat 2014
241 Takip Edilen1.5K Takipçiler
Sabitlenmiş Tweet
Tone House
Tone House@tonehouse·
Bringing sports conditioning workouts to the mainstream since 2014. Join the Team today with our New Athlete Special: 2 classes for the price of 1 at tonehouse.com/newathlete 👊
English
0
0
1
0
Tone House
Tone House@tonehouse·
She’s a 9 but won't add weight to her sled
English
0
0
0
0
Tone House
Tone House@tonehouse·
They’re a 10 but they don't check their ego at the door
English
0
1
1
0
Tone House
Tone House@tonehouse·
He's an 8 but doesn't drop his chest
English
0
0
0
0
Tone House
Tone House@tonehouse·
They're a 9 but they bear crawl their gallops
English
0
0
0
0
Tone House
Tone House@tonehouse·
He's an 8 but doesn't wipe down his box when he's done
English
0
0
0
0
Tone House
Tone House@tonehouse·
She's a 7 but she finishes her row before the guys
English
0
0
0
0
Tone House
Tone House@tonehouse·
He's a 10 but he gets a running head start into runners
English
0
0
0
0
Tone House
Tone House@tonehouse·
We love to see it. 👊
jordan pascasio@j_c_pascasio

1. @tonehouse (🗽NYC only). imo the hardest and best studio workout in the country and it's not even close. only workout that effectively recreates the feeling of playing competitive sports, including the pre-game jitters

English
0
0
1
0
Tone House
Tone House@tonehouse·
The CDC recommends being partners with Coach Alonzo on the orange ropes as the best defense against coronavirus
English
0
0
1
0
Tone House
Tone House@tonehouse·
The CDC says you should lead the warm-up
English
0
0
0
0
Tone House
Tone House@tonehouse·
The CDC says you should bring a friend to conditioning day
English
0
0
0
0
Tone House
Tone House@tonehouse·
When Coach starts you on the sleds 🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩
English
0
0
0
0