
tradewizard
3.6K posts












Woke up. Felt a bit fatigued from yesterday's leg workout (plus the overall training and sports volume of the week). Decided to hit the gym anyway because I felt better after a meal. Warmed up. Incline bench press - first set - only got 4 reps for a weight I got 9 reps with last time. Yep. CNS is too tired to train today. Came back home. You gotta know when to call it a day and REST.






🚨 HORROR IN LULU MALL !! Lucknow's Lulu Mall supervisor Mohd Farhaj is accused of r*ping a Hindu girl 😱 Farhaj told her, "If you want to work at the mall, you will have to convert to Islam" MASSIVE PLANNED RELIGIOUS CONVERSION ? He even filmed videos of the act, and used them to blackmail her Farhaj has been arrested by Yogi Police !!








phone reset erased all my authenticator settings; lost 10+ 2fas










