todd stull

Athletic Suicide and Suicidality — Changing the Narrative ow.ly/IuXP50HkqnC

Presenting & discussing a future model for regular Psychiatric Basic/Sports Psychiatric Assessement (PBA/SPE) in Elite Athletes at ICSP. Register here: 14/15th Jan 22, Online Conference only: kongress.sgspp.ch/2022/en/regist…

Sauna use as a lifestyle practice to extend healthspan Learned a lot from this review paper!

12 Progressively Harder Single Leg Hip Thrust Variations bretcontreras.com/single-leg-hip…

The youth mental health crisis in America is an urgent problem that requires an urgent response. Thank you @Surgeon_General for your leadership in this effort to ensure our children receive the support they need. latimes.com/california/sto…

Having a positive attitude seems to boost immunity & even slow aging. But how? New study 🐭 shows neurons in the insular cortex increase the number & activity of immune cells in the gut & around organs. Breakthrough!👇1/6

30 years ago, a scientist’s infant son was diagnosed with Type 1 diabetes. His decades-long quest to find a cure seems to have worked in a single patient.  nyti.ms/3HXP9Rr

Just because it hurts doesn’t mean it is a sports related injury. Pain is so complex. It is infuriating! #IOCprev2021

Exercise 30 minutes prior to acute stress exposure lowers stress-induced elevations in blood pressure. Systolic BP reactivity was attenuated following both high intensity interval exercise (−60%) and moderate-intensity exercise (−42%) compared to rest. tandfonline.com/doi/full/10.10…

💪🧠Mental health benefits of strength training in adults journals.sagepub.com/doi/abs/10.117…

A truly international effort (10 countires) co-led with @jadelynnemorris @GeirKResaland The first @activatePAL paper, behaviours that prompt primary school teachers to adopt and implement #physicallyactivelearning: a meta synthesis ijbnpa.biomedcentral.com/articles/10.11… @DrHeatherMcKay

The effects of physical activity on adipokines in individuals with overweight/obesity across the lifespan: A narrative review Ayoub Saeidi et al. Obes Rev. #openaccess onlinelibrary.wiley.com/doi/epdf/10.11…

Relaxation Techniques: 6 evidence-based ways to de-stress mind and body...

The menace of obesity to depression and anxiety prevalence Stephanie Fulton et al. Trends Endocrinol Metab. #OpenAccess cell.com/trends/endocri…

Here's a tip for selecting the right exercise: Vigorous-intensity, longer duration aerobic exercise (>= 40 mins) at 80% of heart rate reserve may offer the greatest possibility of a significant elevation of brain-derived neurotrophic factor, for example.

SPORTSSYMPOSIUM coming up soon in Bern, Switzerland, about MENTAL HEALTH for ELITE ATHLETES. More information & registration: promentesana.ch/sportssymposium

Physical activity, and specifically various forms of exercise, after treatment have been proposed to confer diverse benefits on cancer patients such as; increased aerobic fitness, reduced fatigue, reduced depressive symptoms etc. wcrf.org/dietandcancer/…

1st International Conference on Sports Psychiatry (ICSP) with line-up of first-class speakers from 14 th to 15 th Jan 22. In Zuerich or online. Registration: kongress.sgspp.ch/2022/en/

This year on #WorldMentalHealthDay we invite you all to stand up against #inequality, starting from today! See our video created by @marioj_santos, @reachdrdeepa and EFPT president @AsilaySeker along with the EFPT Leadership Working Group team - and spread the word!

In the literature we commonly see ~50% of athletes identified as poor sleepers when using the PSQI. We assessed 479 elite athletes to try to understand contributors to poor sleep, provide normative data and assess reliability. bit.ly/3af5fGH @SportsMedicineJ