Nash
8.7K posts

Nash
@tynaballa
Technician. Sportss FanatiCc!!
Botswana Katılım Eylül 2010
884 Takip Edilen301 Takipçiler

Another weight loss option is oysters they are Low in calories – A medium raw oyster has only about 10–15 calories. A typical serving of 6 has roughly 60–90 calories.
· High in protein – Protein supports satiety, muscle preservation, and the thermic effect of food (burning more calories during digestion).
· Low in fat and carbs – Fits easily into low-calorie, low-carb, or keto-style plans.
· Nutrient-dense – You get high levels of zinc, B12, and iron without many calories, which helps prevent nutrient deficiencies during calorie restriction.

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@JustJenRX I am used to getting shocked but this one just went to the top. I don't think i will find anything more shocking than this, this year
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I PRAY THIS GOES MEGA VIRAL‼️
WHILE MILLIONS OF WOMEN STRUGGLE WITH INFERTILITY….AND THE LEFT CALLS THIS WOMEN’S HEALTHCARE‼️
JESSICA HERE ADMITS SHE’S ADDICTED TO HAVING HER PREGNANCIES TERMINATED‼️
SHE OPENLY ADMITS TO HAVING 56
ABORTIONS, WITH HER 57TH MERE WEEKS AWAY‼️‼️‼️
JESSICA ADMITS THIS ON TLC’S SHOW, “MY STRANGE ADDICTION.”
WOMEN’S RIGHTS MY ASS. THIS IS MURDER‼️‼️‼️
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@SbuMasang A Team involved in relegation Dog fight beating a team fighting for the league 💀
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@AfricaFactsZone You see what OVERPRAISING and hero worshipping gets you. Nonsense!
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Nash retweetledi

@daddyhope Trump is on the level of the legend Mobuto seseko and idi Amin ndoo league yake iyoyo
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The American ambassador to Greece under Donald Trump is Kimberly Guilfoyle, his son Donald Trump Jr.’s former girlfriend. Imagine Emmerson Mnangagwa appointing ED Junior’s ex-girlfriend as Zimbabwe’s ambassador to Greece.
America’s ambassador to France is Charles Kushner, the father-in-law of Ivanka Trump, Trump’s daughter. Imagine Mnangagwa appointing Gerald Mlotshwa’s father as Zimbabwe’s ambassador to France.
The co-negotiator for America in the Middle East is Jared Kushner, Donald Trump’s son-in-law, Ivanka’s husband. Imagine Mnangagwa appointing Pokello as Zimbabwe’s negotiator in an international crisis.
Trump appointed his son-in-law Jared Kushner to handle a broad portfolio including Middle East peace, criminal justice reform, and relations with Mexico. Imagine Mnangagwa assigning Gerald Mlotshwa to run multiple critical national portfolios without any prior public service experience.
He also appointed close political allies and loyalists with little relevant experience to key diplomatic and administrative roles, including Richard Grenell, Mick Mulvaney, Peter Navarro, and Stephen Miller. Imagine a system where loyalty to the leader outweighs competence and experience in state appointments.
In Africa, America calls it corruption and nepotism, in America they call it “political appointments” and “trusted insiders.”
Jared Kushner set up a private equity firm after leaving government and secured about US$2 billion from Saudi Arabia’s sovereign wealth fund, led by Saudi’s defacto leader, Mohammed bin Salman.
This has serious conflict-of-interest because he handles Middle East policy for America.
Donald Trump has also pursued major real estate and licensing deals in the Middle East, including projects linked to state-backed or politically connected investors in countries such as Saudi Arabia and the UAE. A sitting president should not be financially benefiting in regions where he shapes policy, even if no laws are proven to have been broken.
In Africa, this would be labelled corruption or state capture, but in the United States it is often discussed as ethics, conflicts of interest, or influence, even when the underlying dynamics, proximity to power translating into financial gain, look strikingly similar.
Donald Trump is one of the most corrupt Western leaders ever elected into power, but most of his supporters, especially those who do not live in America, are oblivious to this because they do not support his ideas, they support his personality rather than his ideas.
So regardless of whether he rapes or abuses power, they just continue supporting him. They are the equivalent of people who support mediocrity, if the mediocre person is seen as their own, they will go all out in supporting him regardless of his corrupt rule.
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@DeadlineDayLive And then Gattusso goes to Complain Africa is Getting 10 spots when his team is doing this nonsense in the background 💀
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🚨 A new scandal has emerged in Italy after it was revealed players requested a €300,000 bonus for beating Bosnia. 😳🇮🇹
The amount would have been shared between the 28 players — around €10,000 each. 💰
The Italian FA rejected the request and they lost anyway. ⛔️
(Source: @repubblica)

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@Simon_Ingari An INTROVERT who is A SOCIAL BIKE CLUB member - a banger of an Oxymoron 💀
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@TheChildProTips I respect you. I won with Your ticket 800 odds during club world cup. It was the 7+ corner range.
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@sgeqevuX @TheChildProTips Yoooo that come back was epic it was my last match I gave up went to bed angry woke up with winning ticket. Unbelievable
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@TheChildProTips I remember 2 weeks ago I cashed out when Dortmund was losing 0-2 half time but they remontandered & the ticket won. So never again i die like a real man now no matter what.

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Iran says it shot one of the two US planes downed amid race to find lost pilot as Pentagon admits 365 US servicemembers have been wounded in the war so far trib.al/T74L6bn
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@BRICSinfo Are we still for the narrative they have the most powerful army in the world?
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🇺🇸 US military incidents today:
• F-15 fighter jet shot down. One crew member rescued, one still missing.
• 2x HH-60W Jolly Green II rescue helicopters shot at by Iran, some wounded.
• F-16 declared emergency over Iraq.
• KC-135 Stratotanker declared emergency over Israel.
• A-10 Warthog attack aircraft crashes into the Persian Gulf following strike, pilot rescued.
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@lovelynancie Your Son is Basically a Terrorist ma'am Sorry but not sorry Americans shouldn't be there!!!
You are the most hated Country in the world
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@RepNancyMace It's only going to get worse they are refusing a cease fire these guys want war until Christmas 😭
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Thanking God and U.S. forces for the rescue of one of our servicemembers after their aircraft was shot down over Iran today.
We are praying for a full recovery and for the safe return of the still-missing pilot.
Our military is the strongest and best in the world. God bless our brave troops and the United States of America.

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@GlobeEyeNews If the IRANIANS are hitting all the supposed INVINCIBLE American aircraft like this imagine a full strength China would do 😂
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@tynaballa @daddyhope Yes, they claimed the other one was hit week ago which was just propaganda. A war of this magnitude you expect Iran to have shot down at least 2 and half dozen aircraft by now not 1, 2 or 3.
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America confirms that Iran has shot down one of its fighter jets, while Iran is claiming that it has captured the pilot and his navigator.
The United States says it has launched a search and rescue mission to locate the crew, as the situation.
This is a significant psychological blow for America, directly contradicting claims that Iran’s air defences and radar systems have been completely destroyed and exposing the gap between political rhetoric and battlefield reality.

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@tynaballa @daddyhope You surely think that shooting one plane in a four week war is actually a win?
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