ultrafy

@MuloiwaThendo Let's not even talk about the smoothies ... These "protein" smoothies have more carbs in them than protein ...

The amount of calories in the food at Kauai is actually insane. Even smoothies are pushing 500 calories. The prince and princess wrap are just under 1000 calories each. Pure madness.

@alhajinuell If you dont have oily skin sure, otherwise, well this will make it worse.

See ehen, just buy these 3 and your face will look like glass in a month or so 🫴

@Senor_Mitch You guys don't do the 1st set at, like, half the weight for a few reps and then go full blast? Surely everyone does this.

@bcryptoking7 @RobLipsett Standing calf raises are much more effective than seated ones. pubmed.ncbi.nlm.nih.gov/38156065/

@RobLipsett Seated calf raises or standing?

I love when people comment this so I have an excuse to can flex on em a bit

Permanent Red again ? What in the fuck ???????? Another 6 week bann coming ?

@Travis_ZA happy birthday meneer 🎉🥳

23 😃

@Travis_ZA @GoliathGamingZA

It's only a matter of time

@neymarxv Installing Fortnite again, @Travis_ZA can you vouch

Duos next season. Willing to try with anyone, dm me on dc

When you realise this, you are on the path to greatness.

@armankhon X farming round 2

@armankhon Here we go again

Companies that have tax stored as a int in their database is about to have a slight heart attack

@bravadogaming @ESEA @KitsuneGamingZA @bvdwilj @Doru_cs @marchza_ @LaBishopCS2 @Triton_CS @FROZ3Ncs Stream ?

Ready to defend our streak 🥑 🔵 @ESEA finals at 8PM Glhf @KitsuneGamingZA

really saddens me that there are little to no Valorant / CS streamed tourneys anymore, remember back in the day Energy, ATK officials were so hyped, now we left with basically nothing ... really hope this can change in the future, but what is needed ?

Getting brute force attacked on a Thursday night before long weekend, fml

@Yoco_ZA very automated dm, didn't really ask anything just linked me to your docs (spoiler, Im already there)

@ultrafyy Hi Ultrafy, we've responded to you via DM, please check your inbox.

Has anyone used @Yoco_ZA for online payment gateway, is the test keys webhook events supposed to also be sent to your live webhook 🫣

@Travis_ZA this is exactly what I wanted. welcome everyone on Travis' timeline

@ultrafyy Bro what

cheeky valorant stream tonight? @Travis_ZA (just @ ing him for impression purposes.) twitch.tv/ultrafy

@Travis_ZA @_fitfinity_ @JC_Kinetics You really got my x feed all screwed up now, let me bless my followers

@_fitfinity_ optimal ? @JC_Kinetics

5 Kegel exercises to last longer on Bed: ( Education purpose only)