Coach Tap, BS Exer Sci CPPS, CSAC

Summer football camps. D1 FBS, D1 FCS, D2, D3, and NAIA. D1 FBS- drive.google.com/drive/folders/… D1 FCS - drive.google.com/drive/folders/… D2- drive.google.com/drive/folders/… D3- drive.google.com/drive/folders/… NAIA- drive.google.com/drive/folders/…

ℝ𝕠𝕒𝕕 𝕥𝕠 𝕥𝕙𝕖 𝟚𝟘𝟚𝟞 𝔽𝕦𝕥𝕦𝕣𝕖 𝔾𝕒𝕞𝕖𝕤 🛣️ 3️⃣ age divisions ✔️ 4️⃣0️⃣0️⃣+ college coaches ✔️ Top @PB_Uncommitted talent ✔️ Premier Venue @LakePointSports ✔️ Your journey to the biggest #uncommitted event of the year starts 𝗡𝗢𝗪. 🖇️ prepbsbl.com/4qPGzdz | #PBFG26 | @MizunoSportsUSA

@vikings_st @AshtonSpurr24 @Andrew34P Two great young men

Congratulations to @AshtonSpurr24 and @Andrew34P for being named to the KHSBCA Pre Season Watchlist.

Got some good work in today with @undergroundf09 #offseasonwork #gettingahead #brotherhood @BuckFitz @KYFUTURESTARS @PrepRedzoneNext @PrepRedzoneKY @fivestarphenom @GoMVB

We moved from Parasympathetic recovery (BrainTap + Recirculating Currents) to Strength NEMS. The goal: "Hot-wiring" the traps and cervical stabilizers. We’re building Neural Armor so that when the next contact happens, his system is already "on call" to dissipate the force.

If your athletes are "mushy" at the ankle, they are leaking energy every time they touch the turf. At Underground Fitness, we don’t guess about speed. We measure it. Today’s focus: Turning ankles into steel springs and hips into pistons.

Even with a Master’s and 28 years of experience, I’m still studying, still certifying, and still evolving. If I’m not done learning, you aren't either.

By moving from Internal/External (IR/ER) Mobility directly into Strength Readings, we are identifying the "Control Gap"—the space where a pitcher might have the range of motion but lacks the strength to stabilize it.

As the Rebound Jump goes up, his "Transfer Speed" (getting out of the crouch) will drop. As the CMJ goes up, his "Arm Strength" (force from the ground) will rise.

WE DON'T GUESS. WE MEASURE. WE FIX.

Every pitcher is checked.
Every throw is tracked.
Every adjustment is intentional. Output. Rapsodo. Phoenix.

Hawkins Force Plates give us real data.
TruStrength builds force safely.
Output measures speed and intent.
Phoenix prepares and recovers the athlete. One system. Zero guessing. @HawkinDynamics @OutputSports

@HawkinDynamics Love my force plates and Tru Strength. Has help me take the guessing work out of programing.

The update you’ve been asking for is ready. Details in your inbox. 📧 #HawkinDynamics #Update

You don’t expose weaknesses— You celebrate progress.

BOYS - Mac’s Holiday Classic #11 (6-1) McCracken County-71 #13 (6-1) Seneca-69 FINAL. Miles Woodfork hits the game winning 3 at the buzzer to get the Mustangs the dramatic win. Phenomenal game between two top-13 ranked teams and great start to the season for the Mustangs who now play in the challenging Lexington Catholic Christmas Tournament over the weekend. Mustangs Scoring Miles Woodfork-34 Aaron Adams-10 Jackson Klope-10 Jackson Diaz-6 Garrett Miller-5 Paxton Carver-3 Owen Grogan-2 Maxx Tanner-1

@NextUpRecruits @mileswoodfork5 @JosephDecker23 @Mints2u29 @teeroyhowell @kyhighs @mosesk225 @HendrenDavid @BigBlueDylan Young man has ice in his vein’s

2026 - 6’0 PG Miles Woodfork (@mileswoodfork5) of #13 McCracken County (KY) finished with 34 points in a win over #17 Seneca. Woodforks game winner below! ⤵️