
Valparaiso Girls XC
3.2K posts

Valparaiso Girls XC
@valpoxc
Valpo (IN) Girls XC/Distance: 24x DAC. 29x Sectional. 20x Regional. 15x Semi-State. 38x State Qualifier. 13x Top 5. 3x State Runner-Up. 5x State Champions.


Sleep might be most crucial element of your TRAINING. Save this!

Congratulations to the three finalists for the Allstate Wuerffel Trophy! Michael Taaffe, Texas – Advocating for fentanyl awareness and serving with compassion in his community. Tanner Wall, BYU – Mentoring students across the globe and showing up for families, patients, and youth. Matt Hofer, Toledo – Serving locally and internationally with a heart for those in need. Proud of the way these athletes lead with purpose. Check back on Dec. 12 to see who will be named Captain of the 2025 Allstate AFCA Good Works Team! @Allstate @WeAreAFCA @WuerffelTrophy #GoodWorksTeam #Sponsored











🏃♀️🏃♂️ Congrats to our Cross Country runners named DAC All-Conference! Your dedication & determination all season have paid off in a big way. We’re proud of the way you’ve represented on & off the course! 💚🤍 @valpocross @valpoxc @Valpohs411

The little voice inside your head saying, “I can’t do this,” is often a sign that you’re on the right track It’s your mind trying to pull you back to the familiar path that represents your comfort zone Just-manageable challenges are about choosing a slightly more demanding path































