Vikram
12.8K posts


@ashwinravi99 Ive barely watched any IPL over the years or any t20 for that matter . But this year I got a kayo sports subscription just to watch this 15yo wonder kid bat.
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@geeksonfeet @satishs Congrats @satishs on a very impressive race finish and securing the coveted BQ 🦄🎉 . Thanks for sharing this very helpful breakdown of your training and race 🙏🏻
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Coming off a season plagued by injuries, a Boston Qualifier might seem like a long shot.
But by trusting the training process, executing a smart progressive pacing plan, and dialing in the right fueling, Satish @satishs didn't just chase a BQ, but crushed it.
Crossing the line in 3:22:56, he secured his spot with a massive 7+ minute buffer.
His race report is full of wisdom. Here it is. Don't miss his 5R mantra.
geeksonfeet.com/race-reports/r…
#RunStrong
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@geeksonfeet @imgeeksonfeet I’ve got just over 18 weeks until Gold Coast and I’m seriously considering jumping on the RunStrong plan now . Might hit you up for some advice on it @imgeeksonfeet 🙏🏻
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@geeksonfeet @imgeeksonfeet Thanks for sharing the breakdown @geeksonfeet 🙏🏻 . It’s wild to see how "bang on" the finish time was aligned with the Pfitz estimate time chart from the book 🎯

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Aravind @imgeeksonfeet breaks down the training and race execution behind his 3:13:25 finish, securing a Boston Qualifier in his race report.
- Structuring a 30-week, two-cycle training block using Pfitz methodologies via RunStrong.
- Segment-based race pacing and executing a 65g/hour carbohydrate fueling plan.
- Heart rate, cadence, and pacing metrics
Read the full breakdown on GeeksOnFeet: geeksonfeet.com/race-reports/r…
#NewDelhiMarathon #RunStrong
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@imgeeksonfeet @geeksonfeet Congrats Aravind 🎉. The most unfussed no-nonsense approach to training and inch perfect race day execution 👏🏻
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My 4th New Delhi Marathon: 3:13:25 (Goal: 3:14).
+ 5min PB. My second BQ, with a margin of 6:35
+ First half: 1:37:12 & Second half: 1:36:13
+ Avg pace: 4:35/km
This was my only marathon-distance race this season. Full race report soon on @geeksonfeet

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NDM2026 🏁 A race to remember for so many reasons
Setbacks tested me. The process rebuilt me.
Ego aside. Head down. One step at a time.
Fought hard to bring it home in 2:47:12
Sub 2:50 — cracked again 💪
Trust the grind. Stay patient.
#Grateful #Joyofrunning #keepshowingup




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@thecodemarathon 🙏🏻 . Any plans for Chiang Mai again this year end ? I might be keen since I'm skipping UTA this year . What races do you have on your calendar next
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@venivedivicky @Agent_Oli Take care Vikram, wishing you a speedy recovery! 💪🏻
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Sums up my three year running journey nicely! 😊
bharatmarathonclub.com
You should add elevation gain as a column as well, nice work! @Agent_Oli 🙌🏻

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@thecodemarathon @Agent_Oli Thanks for the kind words mate . A stubborn lower back niggle has been a bother lately, but watching your progress is definitely keeping me motivated 🙌🏻
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@venivedivicky @Agent_Oli Thankyou Vikram :)
You’ve been killing it at trail ultras, taking some inspiration! 😁🫡
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@Souradipta_ Congrats top effort despite the cramping. Youll bounce back with a BQ on the next one surely 💯
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3:33 at #TMM2026. Disappointing when chasing a 3:15 BQ, but proud I didn’t DNF. 🏁
Mid-race cramps forced a rethink. Lesson learned: My "softflask experiment" (mixing gels + salt tabs) failed. For fellow runners: take your salt tablets whole! 🧂
Experts plz share your thoughts..

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@runkarthikrun 💯 You must make one for sure, will be a massive success . Love the way they have 'case files' for each 😂

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@venivedivicky Quite a good instgram channel
Gonna do the same during TMM 🥲😂
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My first episode of exposing fake running stats on Instagram for influencing is now live on Instagram.
Let me know how it goes.
Thank you.
Karthik Nadar
President, Bharatiya Running Party /
Sarsanghchalak, Rashtriya Strava Sangh
#CONrunners
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@runkarthikrun You'll be able to hunt down heaps of cases just after TMM 😂
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@runkarthikrun This influencer quackery is rife at the moment 😂. There's this amazing handle called 'Official Marathon time integrity unit' that exposes those posting inflated strava times over chip times claiming Sub3 finishes , bib bandits, course cutting cases etc. So many exposed 😀🍿
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What a amazing run , sooo bloody close to beating a 47 year old NR! Take a bow Gopi @adgpi 🫡🇮🇳💪🏻
Rahul Bhutani@BhutaniRahul
A PB of 2:12:23 for Gopi T at #Valenciamarathon . Agonizingly misses the National Record of 2:12:00 BUT AN ABSOLUTELY STELLAR PERFORMANCE. TAKE A BOW. A PB of 2:13:25 for Man Singh and a PB of 02:14:07 for AB Belliappa . Brilliant performance from all 3 #IndianAthletics
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Vikram retweetledi

A PB of 2:12:23 for Gopi T at #Valenciamarathon . Agonizingly misses the National Record of 2:12:00 BUT AN ABSOLUTELY STELLAR PERFORMANCE. TAKE A BOW. A PB of 2:13:25 for Man Singh and a PB of 02:14:07 for AB Belliappa . Brilliant performance from all 3 #IndianAthletics

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