Vicky & David Williams

“Arm over” Release. Don’t complain about holding…. Coach up the skills needed to destroy the block.

Man I love this first rep from Wein. Explodes all the way out his hips. Doesn’t cheat drill & turn as he is striking. Than turns & gets skinny to split double team. Have to turn & knife when getting double teamed or you go backwards quick. 44 gonna be a problem this year.

Spill Technique

The good ole days… Kids these days just won’t understand… 🥺

We need to bring back bull-ring face masks, huge shoulder pads and neck rolls.

Never let athletic success inflate your ego. Just because you’re a successful athlete doesn’t mean you’re a better person than others. No matter how successful you become, always remain humble.

If you are going to introduce weights to your athletes, please make sure you get someone who is qualified to do so!! Kids deserve better

Heavy hitters 💥

Florida DL Fight the Double Drill

Love it

"What's the biggest difference between the athletes who WIN vs the ones that don't?" Answer: They have a WINNING story running in their head, all the time - Too good not to share, sending to all my hitters (repeatedly)

Wildcat Fans Treated to Spring Football bethelathletics.com/sports/fball/2…

Tom Izzo shares an uncomfortable truth about earning your spot. "You play real good, you start. You don't play as good, you work your way back in." "That's the American way - except America has gotten soft." You don't get what you want in life - you get what you earn. It starts with showing up and earning it every single day. No shortcuts...Just hard work. (🎥@CBBonFOX )

“Most freshmen are not capable of playing winning football yet at this level.” Notice what Curt Cignetti didn’t mention in this interview: Talent. Every college player already cleared the talent threshold coming out of high school. But talent still has to pass through four stages before it becomes winning football: 1️⃣ Physical development: Bigger, stronger, faster 2️⃣ Scheme mastery: Understanding the offense/defense 3️⃣ Program standards: Learning the expectation level 4️⃣ Consistent execution: Proving you can do it every week Most players take a year or two to move through those stages. But it’s not about age. It’s about physical and mental maturity. 🎥 YOption W/ Yogi Roth & Rhett Lewis

Auburn DL Shock, Peak, and Shed Tackle Drill

BROCK LESNAR vs. KING KONG Lesnar heads out for a hunt and takes down a whitetail nicknamed "King Kong!" “If that deer wasn't the prime example of a beast of a whitetail, then I don't know what to tell anybody. Because in my book, that is the KING KONG of whitetails!”

Arkansas DL Block Read Drill THIS > bags, cones, chutes, and sleds

Get-Off Strike Surf Drill by Former @NFL DL Coach John Mitchell #TheDLCode

I feel the most for the loyal in house kids, who have spent years grinding, in the weight room, doing skill work, growing, ready for their opportunity to move up the depth chart.. meanwhile their sorry coach spent the entire offseason recruiting mercenaries to take their place. That is not the culture that raised me. Much respect to all of the coaches who still develop their talent 🫡