Vivere Sanus
4.2K posts
Vivere Sanus
@viveresanus16
Searching for the secrets to health.
Katılım Şubat 2025
344 Takip Edilen184 Takipçiler
I just ubered to the wrong airport like a fucking retard, so I just booked a new flight because another uber was roughly the same price. Now I’m stuck at the airport for over 3 hours. What should I do ???
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@WilliamShatner @ThorTorrens Looking like that at 95??? Are you kidding me? Keep doingwhat you do.
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At 95, I'm still smokin'! 😝
I’ve learned two things:
Never waste a good cigar.
Never trust anyone who says you should ‘act your age.’ 😉👍🏻
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@alsam10x @animaldocfilm Why so triggered? Are you in need of professional help?
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Vivere Sanus retweetledi
This was the most profound experience of my life. I am stunned beyond comprehension. This molecule is without peer.
The 27mg dose opened up what felt like pure consciousness and intelligence. A majestic reveal of existence itself. In all its incomprehensible glory and majesty. It is impossible to explain with words. Whatever you imagine, multiply it by 1,000 and then add infinite width and depth and dimensions.
But entrance was not granted without prerequisite. Existence demanded that I submit. That I say yes; without attachment and without condition. Yes to existence; yes to the dissolution of self; yes to release control; yes, to all.
My ego registered the ask and panicked. It wanted control. It was desperate for control. It pleaded to escape from the torrent of light and essence that threatened to rip my sanity into chards. The urge to eject was overwhelming. Terror thundered throughout my mind and body.
It took everything within me to release. I overcame and was treated with bliss that defies imagination. A euphoria colored with perfect harmony of all things. An orchestra of essence washed over me and swept me up in dance. It was home. The highest aspiration of intelligent life. For some reason, stored and tucked away as the ultimate prize.
A single concept emerged in omnipresence: we cannot grok the preciousness of our existence. Yet it is everything we’ve ever wanted and more. The state we long for without knowing it exists. This caused me great pain and heartache.
A swell of loyalty and devotion emerged inside me, pledging allegiance to existence. To become a warrior and caretaker of life on earth. To protect at any cost the candle of consciousness that has miraculously emerged in this part of the galaxy.
What awaits will wipe all your tears, soothe all your sorrows, and infinitely exceed your wants.
Bryan Johnson@bryan_johnson
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@Mr_Fireside Another depressed AF vegan. Eat a ribeye, Bryan, and you'll also stop sounding like a 13 year old girl when you talk.
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The best scheme Bryan Johnson has pulled off is tricking people into believing that he does drugs "to test longevity benefits."
He is a drug abuser that regularly does dmt, mdma, ketamine, and psilocybin and my guess is because hes depressed due to zero sun and cholesterol.
Autism Capital 🧩@AutismCapital
🚨NEW: Bryan Johnson, also known as Immortal Unc, injects 9mg of 5-MeO-DMT intramuscularly and then smokes 18mg more to test longevity benefits.
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@brandoninNY @ryanattar @drterrysimpson @HollyBSo It's kinda cringe. He could just relax. His opinions are irrelevant anyway. Most of the X 'health space' is entertainment.
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@ryanattar @drterrysimpson @HollyBSo Doubling down seems to be the strategy here. We’re all wired to defend positions we’ve already invested identity in.
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The most predictable reaction to GLP-1s isn’t from patients—it’s from parts of the fitness industry.
Because GLP-1s don’t just change weight.
They change the business model.
If your entire brand is built on “just cut carbs harder,” “just grind more,” or selling willpower as a subscription service—then a medication that quiets hunger and improves metabolic signaling is… disruptive.
So instead of adapting, some mock.
They call patients “lazy.”
They call physicians “drug dealers.”
They pretend biology is a moral issue.
But here’s the reality:
Obesity isn’t a failure of effort.
It’s a dysregulation of appetite, satiety, and energy balance.
And medications like Ozempic don’t replace lifestyle—they make it possible.
They quiet the noise so patients can finally:
Train consistently
Recover appropriately
Choose food instead of fighting it
The smart coaches already see this.
They’re not fighting GLP-1s—they’re working with them:
Building strength to preserve lean mass
Programming exercise patients can sustain
Supporting nutrition that actually nourishes
Those are the professionals who will win.
Because the future isn’t “meds vs lifestyle.”
It’s physiology plus training plus nutrition.
And yes—if you want a foundation that actually has decades of outcome data?
The Mediterranean diet still wins.
Less noise.
More life.
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@REV_Insulin_Res He acts all tough, but social media is getting to him. Dude is as angry as everybody else.
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I am receiving death threats for preaching Jesus Christ. But I will not live in fear. God is with me, and He is my protector. No threat can silence the truth. No fear can overcome faith. I will keep speaking the name of Jesus Christ.
YoungHoon Kim@yhbryankimiq
Jesus is the Messiah. 100%
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@Aiden58192024 @Terfs_R Enslaving and beating women into submission because you can't act normal around them, please them or make them stay without threatening to beat them to a pulp. No wonder these animals got the highest porn consumption in the world. Trash culture.
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ISLAM.
Old hubby looks at naked women in public.
Wife covers up from head to toe.
🤡🤡🤡
Dr. Maalouf @realMaalouf
He forces all the women in his family to cover up from head to toe, while he shamelessly looks at naked women online. This is what hypocrisy looks like.
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@SamaHoole 'Carbs are not inherently poison. You can include them and be perfectly healthy' And conquer empires? 😉
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People come back from carnivore to carbs all the time. That's fine.
Carbs are not inherently poison. You can include them and be perfectly healthy. Some people do. Some people thrive on it. I have no objection.
The interesting part is what sometimes happens next.
A subset of people leave carnivore, reintroduce carbohydrates, and within a few weeks find themselves in a very familiar place: thinking about food constantly, struggling with energy between meals, having "just one" of something seventeen times a day, feeling like their willpower has evaporated.
They conclude from this that the human body requires carbohydrates to function normally.
What they've actually demonstrated is how addiction works.
Sugar stimulates dopaminergic reward pathways. It creates tolerance. It creates withdrawal. It creates craving states that feel like hunger and register as need. Coming off it feels like deprivation. Getting back on it feels like relief.
This is not your body telling you it needs glucose. This is your brain telling you it remembers the spike.
Your body can make all the glucose it needs through gluconeogenesis. It has done this for the duration of human evolution, including all the stretches when fruit wasn't available, harvest hadn't come, and the only carbohydrates in the landscape were incidental.
Eat carbs if you want. But when you feel like you can't function without them after three weeks back on bread and orange juice, don't call it physiology. Call it what it is.
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@drterrysimpson @nicknorwitz It's ok, Terry, let's pretend it was by design and not a micro stroke. I know you can take a joke. 😉
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Not quite. It wasn't AI, and he chooses to attack the keyboard not the data. I suppose I could reduce my attacks to things like my publications don't fake data, I completed an actual residency, and see real patients. Or that, yes, I can use Arab and Latin in my phrases - but hey Ex praxi, non e claviatura.
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It is always revealing when a list arrives pre-packaged, numbered, and confident—ten tidy reasons why LDL is not merely innocent, but indispensable, heroic, and apparently capable of regulating both immunity and electromagnetic vibrations.
One suspects less a scientific argument than a sales brochure for a molecule.
Let us again concede the banal truth: LDL has functions. Of course it does. If it did not, evolution would have dispensed with it long ago.
But to recite its وظائف—transporting vitamins, supporting membranes, dabbling in immunity—is not to exonerate it from pathology any more than praising calcium absolves kidney stones.
The central claim—“the higher your LDL, the longer you live”—collapses under even modest scrutiny. It depends almost entirely on observational studies in older or sicker populations, where low cholesterol is often a marker of underlying disease.
This is not longevity—it is reverse causation wearing a lab coat.
When we turn, as serious medicine does, to stronger evidence:
•Genetic studies
•Mendelian randomization
•Randomized trials lowering LDL
the conclusion is tediously consistent:
more LDL (specifically ApoB-containing particles) → more atherosclerotic events. Lowering it reduces risk.
The warnings about cancer, dementia, and hemorrhagic stroke are similarly inflated from selective readings and edge cases. Yes, trade-offs can exist at extremes. But the sweeping claim that lowering LDL unleashes systemic decline is not supported by the totality of evidence—it is supported by enthusiasm.
And then we arrive at the pièce de résistance: LDL as a buffer of electromagnetic energy.
At this point, one is no longer in disagreement. One is in a different genre.
The pattern is familiar: take something real, expand it beyond recognition, ignore contradictory evidence, and present the result with the confidence of revelation.
LDL is not the villain of a fairy tale.
But neither is it the misunderstood saint of this one.
Valerie Anne Smith@ValerieAnne1970
"The longest lived people had high Cholesterol...I am a great defender of Cholesterol. It is a molecule of life." ~Dr Ben Bikman, PhD "Studies on longevity show that we need LDL to fight infections...it is an unsung hero of immunity." "The higher your LDL, the longer you live." Lowering LDL thru statin drugs has deadly & deleterious effects. For example, It has been documented that when LDL drops below 70 mg/dL, hemorrhagic strokes (brain bleeds) increase almost 3 fold. When total cholesterol is chemically lowered below 180 mg/dL the rate of cancer & dementia increases drastically. And when total cholesterol stays below 150, chronic illnesses like cancer & autoimmune diseases occur & cannot be healed nor put into remission. LDL is a transport molecule for cholesterol & is responsible for these key functions: 1) LDL maintains cell membrane structure & keeps electron flow stable. 2) It builds lipid rafts that organize cell signaling & redox balance. 3) LDL delivers fat-soluble vitamins A, D, E & K for critical functions. 4) It transports antioxidants like vitamin E to fight oxidative stress. 5) LDL supplies cholesterol to repair damaged tissues & membranes. 6) It provides raw material for making all steroid hormones. 7) LDL neutralizes bacterial toxins & supports innate immunity. 8) It helps structure water around membranes to maintain charge. 9) LDL buffers electromagnetic energy & supports cellular resilience. 10) It delivers energy-rich triglycerides to keep metabolism flexible.
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Vivere Sanus retweetledi
@drterrysimpson “It is always revealing when” a low-carb bashing post arrives, confident—a poetic rebuttal dogmatism that uses words like “banal.” But when one sees AI-hallucinations in the post—one suspects less a scientific argument than a pseudo-fact check spit out by some white coat chatbot
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@Mark__Romaine @Brian5_8_1899 @visegrad24 Same in Switzerland btw. 85% of somalis unemployed after years in the country.
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@viveresanus16 @Brian5_8_1899 @visegrad24 Their whole culture, if it can be called that, is thievery and fraud.
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Did you know that of the roughly 180,000 Somalians who live in the UK, 82% are unemployed!? 🇬🇧🇸🇴
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@Brian5_8_1899 @visegrad24 Hard to build a country if almost nobody works.
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@Mark__Romaine @Brian5_8_1899 @visegrad24 + they do not assimilate whatsoever and many are involved in crime.
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@Brian5_8_1899 @visegrad24 No, but it should be.
Those people alone cost the British taxpayers at least £4.5 billion.
The also crowd schools and NHS waiting rooms.
What benefit does it bring to the people of GB to support 80% of a group?
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@Brian5_8_1899 @visegrad24 Please provide facts to the contrary?
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@visegrad24 Wow, systemic discrimination and bigotry is alive and well in the U.K.
The white brits should be ashamed of themselves.
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