
@CoffeeBlackMD I’ve been on statins since I was 30. I just turned 40. Side effects have included marrying a hot wife, having 2 great kids, significantly dropping my LDL. It’s been a nightmare.
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way2muchgood
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Age 2-20: “McDonald’s is delicious” 21 - 30: “Gross. How do people put that garbage in their bodies?” 31 - 40+: With small kids on road trip: “McDonald’s is delicious.”




Stop drinking your protein shake on an empty stomach. Your body’s insulin and cortisol response to it depends entirely on timing. Here's what the research shows:










Week 2 vs week 4 on Reta


If you’re a parent and you think — spending on kids sports is out of control — you’re not wrong. Look at spending on youth sports since 2019. Graphic via @wsj.