So, how did we rank these foods? We assessed their nutrient density (vitamins, minerals, protein, omega-3s), Calorie density, fiber content, and nutrient ratios reflective of chronic disease risk. No foods score high on all domains, which is why we need a variety of foods.
🔥 It's out! We rated 289 foods by nutritional value—here's what we found 👇
Nutrient-dense foods like fish, meat, and non-starchy vegetables top the list.
I will never get tired of looking at the rare beauty of this contrast with heavy snow, an angry ocean…
With a palm tree.
🌴❄️ 🌊 Holden Beach, North Carolina
📷 Tom Hall
Here's the complete snow update. Sorry if it's behind a paywall. I don't control that, and MLive.com is a business with lots of cost.
mlive.com/weather/2025/1…
We have a really good idea at what will occur. Here it is. This should answer most of your storm questions across the entire state.
mlive.com/weather/2025/1…
We actually have lake-effect rain showers today in the Thumb! Lake-effect is a phrase I haven't used in a few about five months!
mlive.com/weather/2025/0…
@Hoekstra07 If there is also cold air when the lakes stay warm. Sometimes the lakes are warm because the air is warm. That situation won't make lake-effect snow.
LET'S SEE YOUR FLOWER GARDEN! We have some great gardens here in Michigan. I've seen some of them over the past 33 years. Now show off this year's flower garden- either your garden or family and a friend's garden. Here's how in my MLive article.
mlive.com/weather/2025/0…
Do you like the summer humidity or a taste of fall now? You have both coming, so here's how to plan your activities around the humidity.
mlive.com/weather/2025/0…