Tyrone Young

This week's #SundaySweetener is 'The Girl and the Mermaid', an underwater adventure and moving homage to the power of memory For your chance to win: ✨Like ✨Follow ✨Repost + tag a friend for an extra entry. Winner announced Monday!

𝗦𝘂𝗽𝗲𝗿𝘀𝘁𝗮𝗿𝘀 🌟👀 For #RN24 we will be continuing with our 𝗹𝘂𝗰𝗸𝘆 𝘀𝘁𝗮𝗿𝘀 bib personalisation, with all runners to have ran every Run Norwich recognisable through the special feature on their race bib 🏃‍♂️ Are you part of this elite club? Let us know below ⬇️

An amazing time at @wembleystadium watching @GreenDay you guys rock

Exciting News! Go and follow them here @hicklingladies

I jumped

And a flattering finish

Trio of @runningpunks for #vrc at the Alex Moore Relay. Thanks @NorfolkGazelles for a great event

@theWaxhamSLAYER New?

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Today is going to be a good day. . . . 🍊😱

Quick contest - win a signed copy of "U2 Song by Song" by @u2wanderer, out May 31 in most countries. Contest open for 24 hours. Just repost this on your own timeline. Bonus entry if you reply to this post and tell us what your favourite U2 Song is. #U2 #SongBySong

GIVEAWAY 📚 In honour of #TerryPratchettDay, we're giving away Discworld books. Which ones? In the spirit of 'starting in the wrong place', we'll pick some of your recs for the best place to start. To enter, share this post and follow @PratchettOnline. Winners picked 1 May.

In a bid to beat some of those major label artists in the charts once again, we’ve dropped the price of the iTunes album to £4.99. music.apple.com/gb/album/humbl… every download helps. Independent artists for the win!🏆

Retweet for a chance to win a set of our amazing @CambridgeAudio @hikerdelic How High Melomania M100 headphones (RRP £169) Winner picked at random on Saturday at 9pm Gooood luck y’all x x Spec and more info here: cambridgeaudio.com/gbr/en/product…

13 and a bit @runningpunks miles around Cambridge for #vrc and managed to get under 1:30

Runner determined to change 'keep safe' message to women walesonline.co.uk/news/wales-new… @carolinemiles01 @MichaelGLFlood #changethediscourse #LeaveWomenAlone #MakeMenAccountable

@alisonutts @runningpunks @whitwellstation I'll drop it over

6 muddy miles for @runningpunks #vrc at @whitwellstation Reepham xcountry. First post for a while. Might have splashed the tshirt a bit, so much fun! And even finished in the top 10

Not at that Whitwell by the looks of it 🤣

If you're planning on enjoying the countryside over the festive period, it's essential that you familiarise yourself with the Countryside Code. Here's a video I made for @NatResWales & @TheCoCodeNE Full video: youtube.com/watch?v=b8zC_4…