Perham Volleyball
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Perham Volleyball retweetledi
Girls 4x200 1:45.81 (Gracie & Mya Morris, Lauryn Rustad, Jaden Hackel) & 4x400 4:04.56 (Gracie, Mya, Jaden & Cora Grismer). 2 school records & qualify for finals tomorrow!! @ValleyCityWBB @uwectrack @PerhamHigh @PerhamFocus @NickLSports @Lakes995sports @erinarden @CraigOsports
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All 4th-6th grade Volleyball players, we will be having an open gym on Monday June 12th and June 26th from 4:00-5:00pm in the HIVE.
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Congratulations to Morgan Burkman for signing with Concordia to play Volleyball! We are so excited for you!
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Perham Volleyball retweetledi
Great video about from the best in the world @CaitlinClark22! She talks about not needing to be perfect & that how she responds to adversity is the thing she has control over. My favorite part is her acknowledgment that she can impact winning even when her shot is off. 41 pts!!
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Perham Volleyball retweetledi
How can you be an ENERGY GIVER?
1. Be an active communicator in practice/games
2. Lead team in high fives and fist bumps
3. Encourage your teammates
4. Bring ➕ energy to practice & games
5. Be the first to practice and last to leave
6. Listen with your eyes when coach speaks
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Perham Volleyball retweetledi
Watch film of yourself & evaluate. How do you perform & react in difficult situations? Do you succeed in your role? If your eval is lacking, ask yourself: do my workouts have substance? Am I focused on improving or impressing? Next level players devote time & energy to improving!
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What an amazing last week! Our team made the Gold Academic Award as a Team! We had 3 compete at the HOL All-Star Match! Great way to end the official season!
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Perham Volleyball retweetledi
You can either view pressure as a threat to your ego or a challenge to embrace. The best athletes focus on the opportunity to succeed, not on the possibility of failure.
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Perham Volleyball retweetledi
As an athlete, you should always be working on your fundamentals. They are the foundation of your game. Never think you’re too good for the basics.
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**Announcement**
We want to Congratulate those players that have received All- Conference and Honorable Mention for the HOL!
Way to Go Players!! Way to represent Perham!
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What a great way to spend a Friday! Thank you to Brittney @ B Still Yoga for such a great experience!
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What a fantastic Homecoming week! From Coronation, to Senior night, and ended with a float in the Parade! Go Yellowjacket Volleyball 🏐 🐝🙌🏻
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Perham Volleyball retweetledi
To be a great leader, you must truly care about the people you serve and the mission you fight for. If you’re just in it for yourself, you’ll never be willing to make tough sacrifices for the greater good.
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Perham Volleyball retweetledi
We are so lucky to live in Perham where events like this are the norm. This community and the parents should be proud! #GoJackets
Arly Ohm@arlyohm
@football_jacket has a great culture👏🏈🐝 Awesome to see HS players attending Jack’s 10th Bday 🎉 Making impressionable memories!
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Congratulations to the Perham Tennis Team!!
Coach Cresap@dcresap05
Jackets end the regular season with a 5-2 win over a very good WDC team. Jackets end up 12-2 in dual matches this season. Last home match for this great group of seniors They head into playoffs next Tuesday at Courts Plus in Fargo.
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