yhep

I am being followed by a Ray of Sunshine! What a nice warm feeling .

I hope oovoo works as advertized

Great video about using video on the web. http://onecoach.com/traffic/

How many videos can you edit in a day?

Answer- Never enough

Doing voice overs on some exercise videos. Trying to get more efficient

Just connected with a friend in WY using ooVoo.com This is a good video conf site

What kind of people use X?

@philvischer Phil needs to listen to this podcasts.apple.com/us/podcast/sci…

😂

How does it feel to be a loser @realDonaldTrump

@AmbJohnBolton It seems you have vital and unique information regarding our president and Ukraine. Please do your duty and tell America what you know. The truth will set you free.

Trump sounds like he is under an Imperious curse while reading his speech st the U.N. He sounds like a zombie reciting talking points

Leadership success is largely dependent upon the leader's ability to think through situations and arrive at root causes.

Internal victories proceed all external victories #life

All great victories in life begin with victory over self.

@NewBeginningPT Quiet strength is a more admirable trait.

Making a 5-10% increase in your step rate can help you make the changes.

How you run, your mechanics make a difference if you are having injury problems. Check out this research commentary. tinyurl.com/7c7m9je

Very interesting show on running. ttbook.org/book/running I guess old men can run!

Good trip to Atlanta. Website kickoff going well. www.yourhep.com