Geo

my family members are from davao and they said na walang lumilipat ng davao for safety. pero ginagawang takbuhan ng mga criminal ang davao HAHAHA

and yet guys in their 30s wonder bakit wala silang jowa. you want someone sweet and someone full of energy but you have no whimsy lol

Nah, my rule of thumb is I call him cute if I want to top him and hot if I want him to top me

twinks chasing buff men and buff men chasing twinks

Now that’s five-star service

We had it soooo fucking good during this era we didn’t even realize it til it was over. GMA outdid themselves so much with Maria Clara at Ibarra, I honestly think it will take a long while before they can produce another masterpiece that can beat or even compare to this.

Be delusional about your potential. Be delusional about your potential. Be delusional about your potential. Be delusional about your potential. Be delusional about your potential. Be delusional about your potential. Be delusional about your potential.

this lady on tiktok shared that her daughter was getting bullied at school so she set up a meeting with the bully's parents and the bully. the bully's mum was rude so she beat up the mum and told the kid "i'll beat up your mum every day until you stop touching my child.”😭😭😭

from "financially struggling" to "financially stable" to "financially free" is the goal

TEARS IN MY EYES

Realizing it was me who didn't text back

Realest shit I ever saw

"bees don't waste their time explaining to flies why honey is better than shit"

Do we need to normalize monogamy, or do you only pursue non-monogamous men you want to change?

She shot the ra'pist seven times for her seven-year-old daughter in the Court. The entrance, the face, the outfit, the motherhood, the justice, Mumma did nothing wrong. Happy Women's Day

gay men of the world, please answer a question from a lesbian: how big of a hassle is bottoming actually. like how much of a commitment is it. every time i hear gay men talk about it it sounds like you need 3 business days and pass a trial by fire to prepare

The actual research is wild. Every time you push down a feeling, your brain has to choose between suppressing that emotion and recording what’s happening around you. It picks the suppression. The memory doesn’t get saved. A 2000 Stanford study confirmed this: people told to hide their emotions while watching a film remembered far fewer details than people who just reacted naturally. Suppressing emotions uses up mental energy, and that leaves less brain power for saving new memories. Brain scans show why. A 2012 study found that suppression quiets the hippocampus (your brain’s memory-recording center) right when it should be saving information. The two brain regions that normally team up to lock in memories stop talking to each other. Over time it gets worse. Suppression keeps cortisol (the stress hormone) elevated, and cortisol shrinks the hippocampus. Chronically stressed people can lose 10 to 15% of its volume. Just three weeks of high cortisol can shrink the tiny connection points between brain cells by about 20%. The good news: studies show this shrinkage can partially reverse once stress levels drop. Not necessarily permanent. A Finnish study of 1,137 older adults tracked over roughly a decade found that habitual emotion suppressors had nearly 5x the risk of developing dementia, even after controlling for genetics, smoking, obesity, and education. There’s a better way to handle emotions that doesn’t cost you your memory. It’s called cognitive reappraisal: instead of bottling the feeling, you reframe what’s causing it. (“This meeting isn’t a threat, it’s practice.”) A 2003 Stanford/UC Berkeley study found reappraisers had more positive emotion, better relationships, and higher wellbeing. Suppressors got the opposite on every measure. And reappraisal carries zero memory cost. The difference comes down to timing. Suppression kicks in after the emotion has already fired, so your brain is fighting its own response while simultaneously trying to record the moment. Reappraisal changes how you interpret the situation before the emotion fully activates. Same event, same person, but your hippocampus stays free to do its actual job: recording your life.

still 40 hours weekly, everyone is paid the same. private entities/workers now have two hours extra to do government transactions during work days instead of clocking out to process documents - even without the fuel reason, the 4-day work week format has research backing.

Ganyan naman tlg ang 4 day workweek????