یوسف

رويَّ أنَ جِبرِيل، عليهِ السّلام هبطَ على يعقُوب، فقالَ: يا يعقُوب تملَّق ربَّكَ، قالَ: يا جِبرِيل، كيفَ أقُول؟ قالَ: قُل: يا كثِير الخيرِ، يا دائِمَ المعرُوفِ، قالَ: فأوحَى اللَّه عزَّ وجلَّ إليهِ لقد دعوتنِي بدُعاءٍ لو كان ابناكَ ميِّتينِ لنشرتُهُما لكَ.

@1_Q_X Please translate

أعظم حديث قدسي تقشعر له الأبدان!

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With all due respect, Salafi can NEVER be a Hanbali at the same time. Imam Ahmad clearly allowed istighathah and tawassul with Awliya - he even PRACTICED it on his journeys in Hajj! Hanabilah allowed it! Salafis consider this SHIRK! They will die on that hill.

Four people you never treat harshly: Al-yatiim (اليتيم), the orphan, the fatherless. Al-miskiin (المسكين), the destitute, the one who has nothing. Al-faqiir (الفقير), the poor, the one barely getting by. Al-mariidh (المريض), the sick, the weakened. Power is how you treat people who can't push back.

you should know this

Work Your Triceps the Right Way🏋🏼🏋🏼

Work Your Forearms Do These for Results 💪🏻💪🏻

How to do a perfect triceps pulldown!!

Build thicker, stronger forearms at home or in the gym.

@horizons_scienc Which book please?

لن ينصحك ب هذا الكتاب إلا من أراد لك النجاة حقاً فلا تفوته الشيخ عبدالسلام الشويعر حفظه الله

Most people don’t actually train their adductors… They stretch them (maybe). They leave strengthening them out. At best, some use the seated adductor machine.

Build your triceps

Tired of skinny calves that refuse to grow? Most guys do the same basic raises and get nowhere. Here are 5 advanced variations that actually force serious calf growth (demonstrated by a guy with monster legs). Full breakdown 👇 Save this thread🧵

10 hamstring exercises for more athletic legs 1.

🔥Full Chest Work🔥 40 reps 40 lbs dumbbells 10 reps each exercise 40 reps total 4 sets

Bigger & Boulder Shoulder Workout!! 1.

Elite Biceps Workout session 🔥 🔥 1.

顔が老ける人の共通点。 表情筋を使ってない。 だから ・ほうれい線 ・たるみ ・ぼやけ顎 が出る。 ペン(割り箸)くわえて 30秒動かすだけで フェイスライン変わる。 顔も筋肉。 サボると老ける。 via Instagram mertsatelier

@WajdiAkkari Why was hogs face blurred?

A dog and a pig who controlled idiotic humans.