Yaşar Karataş

945 posts

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Yaşar Karataş

Yaşar Karataş

@zinderehber

Bilim temelli sağlıklı yaşam & biohacking. Evde fitness rutinleri & beslenme rehberleri.

Katılım Mart 2026
2.9K Takip Edilen2.1K Takipçiler
Yaşar Karataş retweetledi
Forge Physique
Forge Physique@ForgePhysique·
Build traps from top to bottom
English
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FOOD HUB
FOOD HUB@ThinkandGuess·
Try or Pass?
FOOD HUB tweet media
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244
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6.5K
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Workout guide gym
Workout guide gym@Workoutguideman·
Arm Workouts.
English
2
469
2.5K
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Food Hub
Food Hub@F0ODHub·
Food Hub tweet media
ZXX
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Wealth Mail
Wealth Mail@WealthMail·
Strong shoulders begin with the right moves 🔥
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2
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XkitchenTR
XkitchenTR@XkitchenTR·
Bu kahvaltıyı gördüğünüzde aklınıza ilk ne geliyor? 👀
XkitchenTR tweet media
Türkçe
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Food Crush
Food Crush@LandLover56·
Would you try this?
Food Crush tweet media
English
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Fitness Hub2.0
Fitness Hub2.0@_fitnesshub·
Best Abs Workout Routine for a Strong Core
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Health & Living
Health & Living@HEALTH__LIVING·
Full Core workout
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Favorite fitness tips
Favorite fitness tips@fit_nesswork·
You can try rhis Abs workout daily.
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Chef 👩🏻‍🍳
Chef 👩🏻‍🍳@chefsevenn·
Would you eat it with rice or noodles?
Chef 👩🏻‍🍳 tweet media
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2K
488
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Spor Rehberi
Spor Rehberi@sagIikIiyasam·
Dumbell ile göğüs antrenmanı
Türkçe
0
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hormonemoon
hormonemoon@hormonemoon·
Glute workout. Save for later
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Fitness and Wellness
Fitness and Wellness@PowerFitQueen·
How to Sculpt Your Core, Glutes, and Arms with One Move.
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Keşfet

@LePhucKhang10 @WealthMail @elonmusk @BarackObama @taylorswift13 @cristiano @BillGates @NASA