Zach Mueller

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Zach Mueller

Zach Mueller

@zmueller223

Christ follower, husband, dad. Writing to guide men back to faith, strength, and discipline through fitness, fatherhood, nutrition, and biblical principles.

Jeremiah 29:11 Katılım Şubat 2011
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Zach Mueller
Zach Mueller@zmueller223·
You can freak out, or you can let God figure it out. "For I know the plans I have for you, declares the LORD, plans for welfare and not for evil, to give you a future and a hope." Jeremiah 29:11
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Zach Mueller
Zach Mueller@zmueller223·
@tylerjohnson_59 Have yourself a day! Congrats man! Fun seeing the bags on TV and across social media today!
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Tyler Johnson
Tyler Johnson@tylerjohnson_59·
Didn’t have Jason Kelce carrying the golf bag we made for Jordan Spieth’s kid on my bingo card today. Unreal.
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Tyler Johnson
Tyler Johnson@tylerjohnson_59·
What a world. Tuned into Morning at the Masters and see our special bags for the Par 3 contest getting talked about. ⬇️⬇️
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Zach Mueller
Zach Mueller@zmueller223·
@homegymcoop Been looking for cheap 60s for awhile. Just ordered. Thanks!!
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Cooper Mitchell - HomeGymGuy
Cooper Mitchell - HomeGymGuy@homegymcoop·
Absolutely insane prices on dumbbells right now at Walmart. Significantly less than $1/lb in most weights. If you’re needing hex heads, now’s the time.
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Zach Mueller
Zach Mueller@zmueller223·
@tyromper Hoping this works out for your bro! But I think you’re underselling your reach.
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Tyler Todt
Tyler Todt@tyromper·
If my X account gets weird in the next 24 hours....... Just know I'm rich & doing well. ❤️🙏
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Zach Mueller
Zach Mueller@zmueller223·
@TheeJoelLopez Reminds me of my daughter. Practiced being a flower girl for months. Froze up during the wedding and I had to carry her down the aisle while she cried on my shoulder. But I’m sure it’ll go better for you!
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Zach Mueller
Zach Mueller@zmueller223·
@TheeJoelLopez Fun times! Only an absolute beast asks another guy to wrestle in the park for fun!
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Joel Lopez | Save Your Marriage
Joel Lopez | Save Your Marriage@TheeJoelLopez·
Once I was done playing football I moved away from home. Was at the park with my wife and some friends and I started jostling the biggest guy there to wrestle. I felt bad after because he wasn’t an athlete. My wife “you were like a puppy who wanted to play.” Fast forward to this summer @tyromper retreat. I found out @zmueller223 used to wrestle. Me: you want to wrestle? Him: He’ll Yeah He beat me. That’s not the point for me. Just to let that dog out for a little walk and feel alive. I do BJJ once a week but still one of my highlights of the year.
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Ingri Pauline, CSCS@IngriPauline

A lot of men could be deeply healed by getting in a fist fight once and a while It's good for men to beat and to get beaten If the don't have an outlet for savagery, they turn on themselves and loved ones Bring back the innocent bar fight

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BowTiedBroke
BowTiedBroke@BowTiedBroke·
Husqvarna sent me a stack of chainsaws to give away because a bear stole mine & Internet went wild. I’m adding a 4 day/3 nt stay to my Smoky Mtn cabin. (Side by side tours, meet Jimmy & me, see old moonshine stills, crazy views). To enter (100% free, no purchase necessary): 1) Follow @BowTiedBroke 2) Comment on THIS post with literally anything (tag friends = extra luck with the dartboard later 👀) Contest runs exactly 24 hours —-> closes tomorrow at 10:00 AM EST At close, @grok will instantly pick 20 random commenters with accounts older than 3 months. Then, I put those 20 names on a dartboard, film one throw, and THAT person wins everything. No bots, no BS, fully transparent. Grok posts the 20 here, the dart decides destiny 🎯 Sorry international followers (not that I have that many) U.S. followers only for this one. Cabin is in Tennessee, chainsaws are heavy, and bears don’t do passports. Let’s go! Drop a reply and let’s see who the Chainsaw stealing bear chooses.
HusqvarnaUSA@HusqvarnaUSA

We are the preferred chainsaw brand for bears.

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Joel Lopez | Save Your Marriage
Joel Lopez | Save Your Marriage@TheeJoelLopez·
You can learn more about marriage in 2 hrs from the movie 300 than you can from most therapists and books. From the 1st scene you see them together in. Equal, but different. Him: Fight w/your head Her: As well as your heart. They complement each other. 🧵
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Zach Mueller
Zach Mueller@zmueller223·
@vikingzfanpage It’s Hockenson. Love the guy and want him to be a top TE sooo bad, but between the drops and lack of separation, his trajectory is going the wrong direction.
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VikingzFanPage
VikingzFanPage@vikingzfanpage·
Who has been the #Vikings most disappointing player so far this season?
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Zach Mueller
Zach Mueller@zmueller223·
@theryandreyer Definitely not thinking I’m so fast, but as for the second part, that 100% describes me….
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Ryan Dreyer 🪓
Ryan Dreyer 🪓@theryandreyer·
What you think people say when they see your 8:30/mile pace on Strava: “Wow, that guy is so fast” What they actually say: “That guy has been running 8:30s for 3 years and blows up at all his races”
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Zach Mueller
Zach Mueller@zmueller223·
@MarketPalmer_ Duke/UNC has been on my list since 2005, but I’m going to Chapel Hill! Haha
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Mark Palmer
Mark Palmer@MarketPalmer_·
3 random things on my "bucket list:" – Concert at Red Rocks – Duke/UNC game at Cameron – Family cross-country road trip What about you?
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Joel Lopez | Save Your Marriage
Joel Lopez | Save Your Marriage@TheeJoelLopez·
Tried golf before kids, didn’t care for it much. Coached high school football and loved it. When the kid #3 came I stopped. Now with six kids and less time, I roll BJJ once a week. It’s fun for me and fits for this season of life
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Zach Mueller retweetledi
Joe Rogan Podcast News
Joe Rogan Podcast News@joeroganhq·
Joe Rogan: "Everybody that I know that pushes themselves very hard in the gym or running or whatever... they’re the most happy and the most relaxed, and they’re able to face adversity much easier than people that don’t take care of their body."
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Cyclone Club
Cyclone Club@Cyclone_Club·
🚨TICKET GIVEAWAY🚨 We are giving away 6 tickets in the Sukup Club for BYU! 1. Follow us @Cyclone_Club 2. Like & RT this post Winners will be chosen by 10am *Homecoming Bonus: If we reach 5,000 followers, one lucky winner will unlock 2 Jack Trice Club seats for Saturday! 👀
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Zach Mueller
Zach Mueller@zmueller223·
@brady_h How I went from running a 4:22 marathon in June to a 4:39 marathon today…. I ran less. (And very little to begin with)
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Brady Holmer
Brady Holmer@Brady_H·
How I went from a 2:37 marathon to a 2:24 marathon in less than a year. 👇
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Mark Palmer
Mark Palmer@MarketPalmer_·
Some basic neighbor etiquette: – Pick up after your pets – Don't mow your lawn before 9am – Keep your house and yard presentable – Be mindful of where you park your cars What else?
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Zach Mueller
Zach Mueller@zmueller223·
@tyromper Yes! Was just thinking about this topic this morning. People think the path of least resistance (the easy way) is always the right answer. Couldn’t be further from the truth. Choose hard!! It’s wayyy better.
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Tyler Todt
Tyler Todt@tyromper·
A lot of people are just too COMFORTABLE today. Life’s gotten easy so they SETTLE in mediocrity. It doesn’t happen all at once. But little by little you’ve given in to EASY. •Stopped pushing physically & gained weight so you become low energy & sluggish. •Stopped reading & learning because you zone out to Netflix or mindless entertainment. •Stopped growing your faith because you’re too busy & never still or quiet & in the word. •Stopped pursuing your wife & dating her because you already got her & now your roommates not passionate lovers. I was there at 34. Aimless & thinking there must be more to MY ONE LIFE than this. The best news, With ONE COMMITTED DECISION today, you can rewrite any best future you want!! I am almost 42 I feel like I’m just getting started!!
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Zach Mueller
Zach Mueller@zmueller223·
@TheeJoelLopez This is awesome man! I feel ya on the challenges of finding one on one time. But yeah, super important. Pumped for you guys to be able to get away in nature together!
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Joel Lopez | Save Your Marriage
Joel Lopez | Save Your Marriage@TheeJoelLopez·
It’s a challenge to get one on one time with my kids. Got a chance this weekend with my oldest son. The rest of the crew went to visit their grandparents and he stayed behind because he wanted to go camping (I had work so he had to wait until the end of the week) We got rain this week and I felt bad because he stayed behind and almost didn’t get to do what we both wanted. I told him it might not happen because of the weather and he understood. It cleared mostly and we went. All he wanted to do was fish, hike, make a fire, and be with me. I was able to talk with him about my goals for him and his siblings. And some of my regrets as a father. Conversations that are challenging to have because of the constant demands in our house. He’s so funny and thoughtful. He’s a good kid.
Joel Lopez | Save Your Marriage tweet mediaJoel Lopez | Save Your Marriage tweet mediaJoel Lopez | Save Your Marriage tweet mediaJoel Lopez | Save Your Marriage tweet media
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Zach Mueller
Zach Mueller@zmueller223·
@ClayTravis As an Iowa State fan who watched him shred us in the Big 12 Championship Game, yes, I wanted my NFL team to draft him.
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Clay Travis
Clay Travis@ClayTravis·
No college football fan is surprised Cam Skattebo is having success in the NFL.
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