Chad

9 months later and it's finally live. I really hope you enjoy it. Check it out: youtu.be/kgd3qgLicYs

I started eating meals without any distractions. No phone, no videos, just the food. Digestion improved, I eat slower, and I actually enjoy the meal again.

@Ascendingman_ @coastbrah Should have specified and said lab created chemicals.

@ChadXMindset @coastbrah Wait till bro finds out that food contains chemicals

Using preworkout is ngmi. Energy comes from the sun, cozy night’s sleep, and food. Not from blueberry dragonfruit candy crush punch flavored powder. Do you understand?

@MADE_IN_DADE_ Should I call you: Dr FMP

In the lab 🧪 #5amclub

@xxxbeanie Rest is necessary but it depends a on what you do that day.

no days off. strong body. clear mind. better life. health is your wealth. 🤍 good night frens 🌙

@RiddleSphere Just being ordinary?

It does not matter who you are or what room you come from. I offer zero insults. I accept zero disrespect.

@TheSuperEng Nice. Be careful so you don’t fly away.

Pull day done. Resistance cardio done.

@did0f Just follow the plan. I already know what to do.

Good morning everyone 🤙 When you have to choose between so many options, each with its pros and cons, how do you decide? Writing down lists? Or just walk and think?

@humfhuang My feed is full of these. How does it look.

chat I just hit 500 verified in 16 days!🎉

@JamesAnderson88 You also got to ask yourself: “What will I earn2

Good morning! Homemade oat milk matcha latte and cocoa to start the day. Gotta save that FIRE money 😉🔥 The calculator says $5 would’ve cost me $325 in 40 years. CLOSE CALL 😅

@mralexthomas I always liked eggs. How many do you eat?

The more eggs I eat, the more jacked and healthy I get. Goated egg plug

@DaChiRex Last resort?

I have a few days to get into beach shape. Salads all week.

@proconnect51126 It’s in my dreams.

GM 🔥 Rest if you must, but don't lose sight of the goal.

@proconnect51126 Short and concise, but can’t complain.

GM ☀️ Discipline > Motivation. Have a productive day

@BossMasculinity Sort of. I believe freedom is it.

At the end of the day, A man just wants to be rich and genuinely happy. That’s the dream.

@Rationale_Male Ego is great to make ourselves grow, but staying humble to others is what creates relationships.

Always remind yourself what life would be like if you weren't who you're today. It makes you stay humble.

@Cricrathin Is this truly a natural protein? I would say more carbs.

When mom packs your natural protein 😍 Tell me a best protein than this!

@Thegideonchu Doing 3 posts everyday but 50 replies. When doing this, reach increased.

You want more reach? Start replying, Not just Tweeting.

@CoachPauI I enjoy training on coffee and water. Why do you prefer carbs?

Training with plenty of carbs > training fasted

@dali_daki Gym is answering all the questions.

When I feel stressed I go to the gym When I want to improve my day I go to the gym When I want to talk to my inner self I go to the gym Gym is my therapy and much more then that Do you understand??

@JBrooks844 Sacrificing health for work is something society has said is a must. Truth is, it is actually worse for business.

chasing success by overworking only shows how disrespectful you are to yourself. Do these to start optimizing healthy habits. Rest → After work Walk → when frustrated. Eat → When feeling brain fog. Breathe → When feeling anxious. Drink water → when feeling exhausted. Sleep → before worrying about tomorrow. Exercise → before complaining about being tired. Burnout is not a badge of honor that validates your self-worth.