Doc Red 🍎

I was skinny fat for YEARS. Then I followed this one rule, started avoiding carbs like my life depended on it, and gained 10lbs of fat and liver disease.

@he_who_fails BRO. Fair point.

@Doc_Red_ You don’t love eating ass?

You must be poor if you can’t get in 100 grams of protein a day

@JamesRuport Aye that’s too nice but I’m actually fat

@Doc_Red_ 12

Everyone reading this has guessed the body fat % incorrectly

@landonsfit U think so? How do you know lighting isn’t doing all the heavy lifting 😭

@Doc_Red_ 13

@HumansNoContext That’s I how I make a ham sandwich

@LibertyCappy Women find men more attractive with functional social disorders. Another one is ADHD

Marriage pro tip: "Because I'm autistic" gets me away with a pretty shockingly amount of things Way more than I expected You don't even have to be autistic for it to actually work

I want to agree with this, but explain why I get new Personal Records every time a gyatt walks by then

@TheGov74 Did u just call me a fat fuh

@Doc_Red_ 99

@unflinchingdad I am the verge of an eating disorder So maybe

@Doc_Red_ 2%

@theTguyStoic I have no idea honestly I’m too poor for a DEXA

@Doc_Red_ Im gonna guess from personal experience, 15%

@fix_the_spine Wait I’m just poor then

@Doc_Red_ Macro ≠ money

@thorkahh Show

@Doc_Red_ just made a creami its like 80g

@he_who_fails That’s because chicken breast tastes like ass

@Doc_Red_ 1lb chicken breast is $3. There’s no excuses anymore.

@1sPlaza @raulcomdom Damn. U guys are yuge.

@raulcomdom @Doc_Red_ I have to fight myself to eat less than 200.

@1sPlaza Only? Bruh join crypto

@Doc_Red_ I had 75 grams just at lunch

@KevinCotedge HOW MUCH IS THAT

@Doc_Red_ All of it

How much Nattokinase should I prescribe for this?

@Sicario450 Nah imma send 30000 units

@Doc_Red_ If that’s consistent , they need BP meds. NATO ain’t gonna cut it.

@Michelle_812_ Absolute degeneracy I just do it because I’m a dick But thank you for giving me ammo to use

I quit donating to charities a few years ago. They ruin everything they touch. Every time you check out at a store now they ask if you will round up the change for a charity. Fuck no. That business takes your charity coins and uses it for their own tax right off 😂😂😂😂 Suckers.

If I was a billionaire I wouldn’t financially aid the poor either