Xavier Smith

Walk for Wilkesy! 🚶‍♂️ ⛰️ Please donate as we look to raise money in memory of Dave Wilkes! gofund.me/a36ec12ef

@dajongolding @maidstoneunited Love it mate! Many congratulations

Let’s get to work! Thrilled to have signed with @maidstoneunited Glory to God! Big season ahead! #MaidstoneFC #BackHome #Football

🏃𝐓𝐨𝐧𝐢𝐠𝐡𝐭'𝐬 𝐥𝐨𝐜𝐚𝐭𝐢𝐨𝐧 Pre-season training starts Today, with testing up at @CumbriaUni Sports Complex. Thank you for hosting us this evening 🤝

Lose 3-6kg!! Feel fitter, stronger, more confident…. Wear the next size down in your club top! 6 Week Online Plan - normal price £200 OFFER PRICE £97!!! (£16 a week approx!!) DM for more details 💪🏻🔥

Club Vacancy: Physiotherapist Annan Athletic FC are looking for a physiotherapist to join our team ahead of the 25/26 season. If you are passionate about player welfare, injury prevention and preformace support we want to here form you. annanathleticfc.com/club-vacancy-p…

@LancasterCityFC @CumbriaUni

Preparations for the 2025/26 Season are officially 𝐮𝐧𝐝𝐞𝐫𝐰𝐚𝐲.

@LancasterCityFC @CumbriaUni

@LancasterCityFC @CumbriaUni

That time of year again!

@crickshouts Tattoos

What’s a huge waste of money but cricketers keep buying it?

Another outing! This time at the #fredwhitton with our first years providing some soft tissue at the finish line! @CumbriaUni @BASRaTorg

Ambleside today! Helping the lap runners with some post race TLC! @BASRaTorg @CumbriaUni

Still have the boots at £150 available Ipswich 28 available Others gone

@ArronHopkinson @YLvsCancer @LondonMarathon Congratulations mate!

Job done… in very very tough conditions! 🥵… One ticked off the bucket list! What an amazing atmosphere and money raised for an amazing charity! Thank you everyone for the support, you can still donate on the link below! @YLvsCancer @LondonMarathon 🏃🏽‍♂️ 2025tcslondonmarathon.enthuse.com/pf/arron-hopki…

Another season completed. Well done to everyone at @LancasterCityFC

DM for more info Training, Nutrition, Lifestyle

Excited to share my latest article for @SportsmithHQ , where I dive into my experiences working with youth athletes! The U16s to U18s age group is such a crucial stage in their development, with so many physical, mental, and emotional changes happening. It’s a time where every detail matters when designing a training program. Check it out for insights into optimizing training for this pivotal phase!

🗓️ SAVE THE DATE: 22nd March, 2025 for the 16th Annual Strength and Conditioning Student Conference. 🏟️ For our 16th year, we will host the conference at StoneX Stadium, the home of our new labs and Saracens Rugby Club.

@officialcufc Many Congratulations Jonah! All the family must be over the moon!!

Congratulations on making your senior debut, Jonah! 👏