@t33nyt0ny fr tho eating over 1000 cals has done more for me than under 500 ever did bc i just…. don’t rly binge anymore
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alex
5.3K posts
alex
@astrocals
whats a calorie
ed tw • 27 y/o • they/them Entrou em Haziran 2014
459 Seguindo887 Seguidores
@mangorizaulait i’m losing my mind i just found a good veg tuna near me i NEED to make a tuna melt
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update: i made chia seed pudding (raspberry chocolate)
- texture was better than i expected — not my fav, but not bad
- i think the raspberries were a game changer
- would do again
- need to brush teeth after tho
i need flavour ideas
alex@astrocals
am i sleeping on chia seeds should i make chia seed pudding
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@astrocals no dry fasting, it’s only a “valid” fast if it hits 24hr, no 0cal sodas only sparkling water (ketosis), 36 is most ideal, c/s allowed but must use a paper towel to get all food out, can only break before 7pm
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@cleanteethvane this is what i do, too!! gum and mints and like… that genre of solid food i’m okay with (to an extent. i can’t have like 20 mints lmao) otherwise low cal liquids only
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@astrocals i allow all zero and low cal liquid: coffee, tea, energy drinks, broth, etc. sometimes i’ll do a liquid fast with higher cal soups and green juice as long as my daily total is under 300. solid food = broken fast imo
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@MourningT0ast my cw is high enough i don’t think it would be that concerning 😎 i might try and go for it but not be upset if it doesn’t happen yenno
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@astrocals it would be extremely unhealthy but yes you could! i also don’t know your cw!
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@astrocals HELL YEAH CONGRATS!!!!
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@witchfairygirl do you like the ghost energy drinks? i tried the orange cream one and thought it was okay, idk if i should try any other flavours 👀
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