@AllyBeaven @caldamac I haven't had any abusive messages this time round 😁
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Missing Link Coach
3.5K posts
Missing Link Coach
@paulmissinglink
Lake District, UK Entrou em Haziran 2009
770 Seguindo1.8K Seguidores
With a ref called Paul Tierney, it reminds me of one of my favourite songs written about football.
The Ballad of Paul Tierney, about the footballer Paul Tierney, written and sung by the singer Paul Tierney (Lonely Tourist)
youtube.com/watch?v=ATETCh…
YouTube
Sky Sports Premier League@SkySportsPL
"I really don't know what this man has with us?" 😠 Jurgen Klopp on referee Paul Tierney.
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Mighty performance 👏👏👏🏃🤌
Zak Hanna@zakhanna95
Ireland's Sarah McCormack finishing an outstanding 5th in Sierre-Zinal in Switzerland this morning, easily the world's biggest mountain race but because it's not track and field @irishathletics and the Irish media probably won't acknowledge it! #timeforchange
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@movementcoachkm @Damien_Coleman @CBolge This allows for consistency to be established safely. Health markers would look a lot different then I'd imagine although "progress" would take longer.
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@movementcoachkm @Damien_Coleman @CBolge An inability to control training intensity is a major issue in my experience. For many running is simply too intense. need to start by walking and might be better off making this the bulk of their training volume initially. Especially if excess weight is an issue.
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Banging this drum for 20 years.
Distance running is only suited to a very small population of north Western Europeans.
May be argued the training is so bad that while you are running the marathon for Cancer research, you are in fact creating a metabolic state to get it yourself
Irish Independent@Independent_ie
Running marathons could age men by as much as a decade, research suggests buff.ly/399PO5H
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@CollisonKim Great article. I've always said Mr. Britton is a fantastic writer
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Inspiring run by @RndmForestRunnr
💪 Well done John and everyone who helped make it happen
Steve Birkinshaw@SJBirkinshaw
Congratulations to John Kelly and his support team on a new Wainwright round record of just over 5 days 12 hours. Breaking the previous record by nearly 12 hours. His family ran in with him and a large crowd in Keswick cheered him in.
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Missing Link Coach retweetou
Thanks @thebodyrehab 🙌Looking forward to getting started next week!
#physiotherapy #cumbria #LakeDistrict
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@VertebratePub Some shit running tips/cues
"Land on your 'tripod' (footstrike)"
"Put a bow in your spine when running"
"Think about pushing off"
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What’s the worst tip ever? Can be climbing, swimming, running, cycling, fell walking. If I get enough I’ll put them in a free book. 1001 Shit Tips. Mine has to be ‘breathe through your nose’ from that book The Oxygen Advantage.
Cork, Ireland 🇮🇪 English
Missing Link Coach retweetou
Hi everyone, Baby Sean Lucy needs our help,please click the link below to read up on what he’s going through and donate and share if you can, I know it would be really appreciated! ❤️ gofund.me/44f626d6
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Missing Link Coach retweetou
On this day 20 years ago @RockiesCork captured their 31st @OfficialCorkGAA County Senior Hurling Championship title,as they defeated East-Cork divisional side @EastCorkGAA at @PaircUiCha0imh, on a final score of 4-08 to 2-07 #corkhurlinghistory
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@ultrabritton @rich_blagrove Very generously gifted to me by @drmickwilkinson
Ya it's a great resource 👍
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Looking forward to getting stuck into this by @rich_blagrove.
Recommended by none other than the big man @paulmissinglink
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@TheSteede @BarryHartnett1 @UltraRunDan @JustinMaxwell7 You should have done a shoey Jonny ya lightweight!
GIF
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Had a great burger at The Round in Keswick last night but had to put up with the stench of this beside me 😜 @paulmissinglink @BarryHartnett1 @UltraRunDan @JustinMaxwell7
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Missing Link Coach retweetou
1st lady @lakelandtrails 100k & @BritAthletics ultra trail champion 2021 is Scotland’s @meryl_cooper in new CR 11:31:19 @AthleticsWeekly @scotathletics @FastRunning @mountainrunuk @uktrailchat @clynerunning @Ultra_Damo @ultrabritton
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@AllyBeaven Going well. Myself and @SJBirkinshaw just off leg 3 now. Moving really comfortably. Conditions are pretty ideal
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Well done Sabrina Verjee on your new Wainwrights record. Expertly executed by you and all involved 👏
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Massive congrats Tom Hollins on your Wainwrights round. 💪👏👏👏
Steve Birkinshaw@SJBirkinshaw
Congratulations to Tom Hollins who has finished his Wainwright round in about 6 days 21 hours 30 min. An amazing achievement in some really bad weather. 3rd fastest ever time.
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