Doc Red 🍎

I was skinny fat for YEARS. Then I followed this one rule, started avoiding carbs like my life depended on it, and gained 10lbs of fat and liver disease.

@esoteric_HODL They don’t even get Hydralazine

@Doc_Red_ 220 or it’s WNL

How much Nattokinase should I prescribe for this?

@BowtiedQueenBee Gasp That’s so rude ffs

@Doc_Red_ Of course it was. I wasn’t joking. I know what I’m talking about. The pain of seeing you was too much.

@esoteric_HODL Need em up to 200

@Doc_Red_ Rookie numbers

@TheShreddington Like 100 K

@Doc_Red_ All of it.

@CrtfdSprvlln All the serines

@Doc_Red_ Bro, that's a case for Lumbrokinase not natto.

@shnufalo_ Plus 1 on the taurine

@Doc_Red_ 1mg + 10g taurine

@1sPlaza LMAOOOOOOOO I should actually He had a heart attack tho

@Doc_Red_ back when i drank alcohol and was 30% BF my BP was 135/95 at 12% BF and no alcohol my BP is 108/66 today. Maybe just tell the person to be less fat.

@BowtiedQueenBee HAHAHAHAHAH it was white coat actually

@Doc_Red_ It’s pain. Walk out of the room and they’ll be gine.

@TwitchB518 Bro. You’re absolutely correct 😂😂😂

@Doc_Red_ 47% final answer.

Everyone reading this has guessed the body fat % incorrectly

@thorkahh Nah 69

@Doc_Red_ nah 9-10

@he_who_fails Too phat.

@Doc_Red_ Too much

@AlanGresov That looks to be about wong

@Doc_Red_ That looks like about 12%

@7_investor Fk. Why am I not sub 10% yet

@Doc_Red_ 11-12% you phat phuk 😉

@1sPlaza Minimal striations just means I have a small chest bruh 😭

@Doc_Red_ between 13-14% most likely: - serratus visible - abs visible, but not deep separation - minimal striations on shoulder/chest Still top 1% physique.

@TheGov74 Ya guessed correctly

@Doc_Red_ It’s just a guess

@he_who_fails BRO. Fair point.

@Doc_Red_ You don’t love eating ass?

You must be poor if you can’t get in 100 grams of protein a day

@JamesRuport Aye that’s too nice but I’m actually fat

@Doc_Red_ 12

@landonsfit U think so? How do you know lighting isn’t doing all the heavy lifting 😭

@Doc_Red_ 13

@HumansNoContext That’s I how I make a ham sandwich

@LibertyCappy Women find men more attractive with functional social disorders. Another one is ADHD

Marriage pro tip: "Because I'm autistic" gets me away with a pretty shockingly amount of things Way more than I expected You don't even have to be autistic for it to actually work