Abhinav Singh | Fat Loss & Strength

Skinny fat to strong athletic in 365 Days! What did he do? ✔️ Walked 12K steps daily. ✔️ Hit gym 5-6 times a week. ✔️ Ate 140g+ protein every day. ✔️ Took 3 vacations, enjoyed life, then jumped right back in. The secret? He didn’t aim for perfection. He aimed for progress.

Whole fruits >>>>

Every client of mine eats ~250 calories from fruit daily. Yes, that includes mangoes. And they STILL lose weight. Because fat loss = total calories, not food fear. Learn this once; it’ll save you every summer.

Eggs X Fruits X Corn

@Anirban12Mandal 🤝🙏

@IncludeProtein Traps 🦇🦋

Side effects of doing a 20 min session everyday. It's been just 176 days.

Guess my drink?

Let's go🚀

No off Days 🗿Day 176 | 1 Mile A Day X 205 Push ups💪

My wife always ends up getting me into some crime. Kachi Keri chori in Keri area, Goa!

😵‍💫😵‍💫

No off days 🗿 Day 175 | 1 Mile A Day X 60 Burpees💪

@Almost_fading Basic diet chaiye for free 😆

@IncludeProtein Based on what?

Pls give her basic diet plan. Anyone?

Fat around belly 🤣🤣

Fruits X Eggs

All this for just.…. 250 Rs What's price at your location?

Heavy muscle loss hogaya 🤣

Let's go 🚀

Drugs like Ozempic can make you lose weight… But...

1 table spoon milk cream + 2 tea spoon coffee + 1 tea spoon bournvita Sugar if you want. Thank me later