Ray

3.9K posts

Ray

Ray

@MrInKryption

Software Engineer, Recent Crypto Enjoyer (Sufferer), Video Gamer, Streamer. https://t.co/UjwJceXQsU

Присоединился Haziran 2013
384 Подписки300 Подписчики
Ray
Ray@MrInKryption·
A resource rich nation begging and pleading with its “allies” for fuel instead of just drilling but for political reasons it does not. There’s nothing to thank here. Incompetence and stupidity from this government and whatever previous one stopped doing it in the first place.
Paul Roberts@PaulRob11880584

A huge thank you to the Albanese Labor government for the way they are handling this fuel crisis. Albanese has respect on the International stage. Remember the Liberals alienated our friendly neighbours. Could imagine how bad it would be if they were in government.

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Ray@MrInKryption·
@LvVStudiosYT @alberach134700 @EndymionYT How is evidence that refutes your claim a nothing burger? Anyway I’m done with your midwit nonsense. Good luck with your pursuits.
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Ray@MrInKryption·
@LvVStudiosYT @alberach134700 @EndymionYT Right here, you said he didn't he proceeds to show proof, you're showing that you're a moron and shouldn't do any kind of commentary because you don't make things in good faith. The proof is your own words retard.
Ray tweet media
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Ray@MrInKryption·
@cmdibley It's in short supply because of the stupid leadership we have in this country. Australia should have had a strategic reserve knowing that we're an island and rely on others for resources (we shouldn't because we're resource rich).
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cmdibley@cmdibley·
Hey Americans on here chiding us in other countries for criticising Trump: he is our business. Petrol in Australia is in short supply & currently costs $2.48 p/l (that’s $9.37 p/gallon.) We didn’t bomb Iran. We are all suffering because of your stupid President.
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Ray@MrInKryption·
Let’s use our thinking caps here. If any government thought that there’d be peace forever and not hold a proper strategic reserve then they are stupid. This is both liberal and labor. Absolute nonsense to blame just one world leader. Australia has some of the highest natural resources in the world and we don’t use them because muh green energy or something. No. This one is on the politicians and only them. Left and right.
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MelissaD 🔥💧🐨🌱💓🌍 😷
MelissaD 🔥💧🐨🌱💓🌍 😷@D_Melissa2·
For all the Americans on here re petrol ⛽️ prices. Because of Trump, Australians are paying the equivalency of $8.50 à gallon!!! Your petrol price is $4.00 a gallon. This isn’t our war. Imagine how pissed off we are. We blame Trump.
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Ray@MrInKryption·
@LvVStudiosYT @alberach134700 @EndymionYT Your post is literally you being shown you’re wrong I didn’t need to show you your own stupidity because you did it yourself.
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Ray@MrInKryption·
@LvVStudiosYT @alberach134700 @EndymionYT No because you’ll show your ass like you’re doing now. Dumbass peters story was watered down and Miles got the showcase.
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Ray@MrInKryption·
@D_Melissa2 @AlboMP Why are you thanking him for doing the bare minimum he should have slashed it entirely but instead dropped it by two thirds approximately. Big L.
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MelissaD 🔥💧🐨🌱💓🌍 😷
MelissaD 🔥💧🐨🌱💓🌍 😷@D_Melissa2·
We filled up today ⛽, price was $2.29 a litre for reg petrol, $2.49 for premium. Didn't check diesel but over $3.00 I think. That's a huge drop in price. Thanks to @AlboMP - petrol is cheaper over Easter. That will be a huge respite to many families. #auspol
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Ray@MrInKryption·
@poe1520687 @LouStreets @NickStillHere How else do you bench if your glutes aren’t on the bench? What kinda statement is that. You really don’t want a super big arch because it increases your range of motion to more that you want which in turn will then tear a pectoral or injure the shoulder.
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poe@poe1520687·
@LouStreets @NickStillHere Arch is definitely aggressive but glutes are still on bench. Arch is necessary to prevent shoulder injury. Ironic the first post on your page is a pec tear.
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Ray@MrInKryption·
@ThePriscilla Bullying but it’s since been outlawed
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jimbo james@ThePriscilla·
Have they invented a cure for theater kids yet
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Ray@MrInKryption·
@ThePriscilla Smh you gotta raise those number.
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jimbo james
jimbo james@ThePriscilla·
Been awhile since I got any melee players to block me. Slacking :/
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Ray ретвитнул
Nostalgia
Nostalgia@nostalgiaa·
Someone dubbed My Cousin Vinny dialogue over Skeletor and Evil-Lyn and it fits way too perfectly 😭😭
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Ray@MrInKryption·
@bunburyoudoujp Wonderful. I’ll call the funeral home before I begin to have the arrangements ready 😂
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Ray@MrInKryption·
Emom for an hour? You're insane.
Bunburyōdō (文武両道) (Bun)@bunburyoudoujp

@ImperialStoic @OG_Eater @IshtarXC One hour of push-ups!!! You will need: - A timer - A floor Protocol: 0. Set timer for 1 minute 1. Press start 2. Do a set of push-ups (5 is enough) 3. Rest until the timer goes off 4. Return to step 1. Repeat for 60 mins (60 x 5 = 300 achievable push-ups)

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Ray@MrInKryption·
@bunburyoudoujp Time under tension really stressing those endurance fibers huh?
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Bunburyōdō (文武両道) (Bun)
Bunburyōdō (文武両道) (Bun)@bunburyoudoujp·
@MrInKryption A total opposite workout go this is to do one push-up but have it take multiple minutes. Go down slowly for 1 minute then go up slowly for 1 minute. That will make you realize that rep number isn’t always important. 😂
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Ray@MrInKryption·
@bunburyoudoujp Very true. I noticed at high reps my form would get worse towards the later stages. I’ll keep you posted for sure.
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Bunburyōdō (文武両道) (Bun)
Bunburyōdō (文武両道) (Bun)@bunburyoudoujp·
@MrInKryption Thr good thing about doing a small number per set is that you can focus on form. 5 good push-ups is better than 10 half reps. Let me know how you get on. 👍
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Ray@MrInKryption·
@bunburyoudoujp I used to do emom and do sets of twenty for like 14 minutes but an hour is crazy. I’ll give it a shot with 5. Five seems reasonable. I can do it while working from home. Perks of running your own business.
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Bunburyōdō (文武両道) (Bun)
Bunburyōdō (文武両道) (Bun)@bunburyoudoujp·
@MrInKryption If you do one set of push-ups to failure it’s awful. But if you do 5 in 5 seconds then take 55 seconds off, 60 sets are manageable. Try it and see how far you get. Put on a podcast and give it a whirl. 😁
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