
@bras68 We're so glad to hear that you were in touch with our volunteers, Bernadette. We're always here if you're going through a tough time, please don't hesitate to get in touch 💚💚💚
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Samaritans
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@samaritans
Our free helpline is available round the clock on 116 123. Our X account is not staffed 24/7 and we cannot offer support here.











To all men who survived rock bottom, what’s one piece of advice would you give a man who feels like giving up right now?









@IdrisElbow0 Your parents failed to raise a man. Its clear as day. You cannot think for yourself and you lash out by attacking people. I think, and this is only my view. You are not straight and its eating you alive inside. Seek help. You will feel better.

























